counselling psychologist, coach<\/p><\/div>
Currently not available!<\/p>\n
Email:<\/strong> bakoeszter.pszichologus@gmail.com\nPhone:<\/strong> +36 70 555-4057<\/p>\nLocation:<\/strong> Budapest<\/p>\nConsultation appointments:<\/strong> In-person and online<\/p>\n<\/div>Schedule a consultation:<\/h3><\/div>\n\n<\/p> <\/ul><\/div>\n\n\n\n\n\n\n\n\n\n<\/div>\n Name\n<\/span> <\/label>\n<\/p>\n Email\n<\/span> <\/label>\n<\/p>\n Subject\n<\/span> <\/label>\n<\/p>\n Message\n<\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"fusion-alert alert custom alert-custom fusion-alert-center wpcf7-response-output fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" style=\"--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">×<\/button><\/div>\n<\/form>\n<\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:40px;--awb-padding-left:40px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-color:var(--awb-color3);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\" data-motion-effects=\"[{"type":"","scroll_type":"transition","scroll_direction":"up","transition_speed":"1","fade_type":"in","scale_type":"up","initial_scale":"1","max_scale":"1.5","min_scale":"0.5","initial_rotate":"0","end_rotate":"30","initial_blur":"0","end_blur":"3","start_element":"top","start_viewport":"bottom","end_element":"bottom","end_viewport":"top","mouse_effect":"track","mouse_effect_direction":"opposite","mouse_effect_speed":"2","infinite_animation":"float","infinite_animation_speed":"2"}]\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:5px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:46;line-height:1.2;\">Bak\u00f3 Eszter<\/h2><\/div><div class=\"fusion-title title fusion-title-5 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-paragraph\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:30px;--awb-font-size:20px;\"><p class=\"fusion-title-heading title-heading-left title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;text-transform:capitalize;--fontSize:20;--minFontSize:20;line-height:1.5;\">counselling psychologist, coach<\/p><\/div><div class=\"fusion-text fusion-text-2\"><h3><em>\u201cIf not you, then who? If not now, then when? If not here, then where?\u201d<\/em><\/h3>\n<p>From personal experience, I believe that sometimes it is worth leaving the well-worn path for the unknown one \u2014 stepping out of our daily routines to explore our deepest desires, face our fears, and realize the potential within us. At the beginning of this uncharted, challenging, yet exciting journey, it can be invaluable to have someone by your side who supports you with expertise, non-judgment, and objectivity along the path of growth, self-awareness, and healing.<br \/>I work with a diverse toolkit, which I apply flexibly, tailored to your personality and the nature of your concerns.<\/p>\n<p>Feel free to contact me with trust and curiosity!<\/p>\n<h3>I can offer support in the following areas:<\/h3>\n<ul>\n<li>Anxiety-related issues (e.g., panic, unexplained fears)<\/li>\n<li>Exploration of self-awareness and personal patterns<\/li>\n<li>Self-confidence, self-esteem, assertiveness<\/li>\n<li>Couples counseling<\/li>\n<li>Career planning and self-actualization<\/li>\n<li>Managing workplace stress; work-life balance<\/li>\n<li>Business and life coaching<\/li>\n<li>Processing traumatic life events<\/li>\n<li>Crisis counseling during unexpected or overwhelming life situations<\/li>\n<li>Working through breakups, divorce, and other relational losses<\/li>\n<li>Difficulties and blocks related to loneliness, being single, or seeking a partner<\/li>\n<\/ul>\n<h3>At the J\u00f3L\u00c9lek Psychological Foundation, you may encounter me in the following roles:<\/h3>\n<p>I serve as the Foundation\u2019s professional director and chair of the board of trustees. In addition, as a practicum supervisor and adjunct lecturer at ELTE and the University of Szeged, I am responsible for mentoring and professionally coordinating university students completing their internships with us.<\/p>\n<h3>In my work, I draw on knowledge gained from the following training programs:<\/h3>\n<p><strong>Psychologist Degree:<\/strong> ELTE Faculty of Education and Psychology (2011)<\/p>\n<p><strong>Postgraduate Studies:<\/strong><br \/>ELTE Faculty of Education and Psychology \u2013 Licensed Counseling Psychologist; specialization in family and couples counseling (2017)<\/p>\n<p><strong>Other professional and method-specific trainings:<\/strong><\/p>\n<ul>\n<li>Relaxation (Autogenic Training); Hungarian Association for Relaxation and Symbol Therapy (2010)<\/li>\n<li>Meditation and Guided Imagery; Hungarian Association for Relaxation and Symbol Therapy (2017)<\/li>\n<li>Coaching Methodologies in Practice I\u2013II.; 60 hours, ICF-accredited (2016)<\/li>\n<li>Cevey Business Leadership Coaching (2015)<\/li>\n<li>Psychodrama \u2013 self-awareness (250 hours, 2010) and psychodrama assistant training (2018); Hungarian Psychodrama Association<\/li>\n<li>Emergency Psychology for Unexpected and Overwhelming Life Situations; training by Knowledge and Lifestyle Innovative Public Benefit Foundation (2018)<\/li>\n<li>EMDR 1 and EMDR 2 (trauma therapy) training; Hungarian EMDR Association (2023; 2024)<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>counselling psychologist, coach<\/p>\n","protected":false},"author":1,"featured_media":22807,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[1433,1423,1424,1427,1428,1431,1432],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-23099","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-business-coaching-en","portfolio_category-budapest-en","portfolio_category-online-en","portfolio_category-individual-psychological-counselling","portfolio_category-crisis-counselling","portfolio_category-life-and-career-planning","portfolio_category-family-and-couple-therapy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bak\u00f3 Eszter | J\u00f3L\u00c9lek Pszichol\u00f3giai Alap\u00edtv\u00e1ny<\/title>\n<meta name=\"robots\" content=\"index, follow, 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Location:<\/strong> Budapest<\/p>\nConsultation appointments:<\/strong> In-person and online<\/p>\n<\/div>Schedule a consultation:<\/h3><\/div>\n\n<\/p> <\/ul><\/div>\n\n\n\n\n\n\n\n\n\n<\/div>\n Name\n<\/span> <\/label>\n<\/p>\n Email\n<\/span> <\/label>\n<\/p>\n Subject\n<\/span> <\/label>\n<\/p>\n Message\n<\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"fusion-alert alert custom alert-custom fusion-alert-center wpcf7-response-output fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" style=\"--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">×<\/button><\/div>\n<\/form>\n<\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:40px;--awb-padding-left:40px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-color:var(--awb-color3);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\" data-motion-effects=\"[{"type":"","scroll_type":"transition","scroll_direction":"up","transition_speed":"1","fade_type":"in","scale_type":"up","initial_scale":"1","max_scale":"1.5","min_scale":"0.5","initial_rotate":"0","end_rotate":"30","initial_blur":"0","end_blur":"3","start_element":"top","start_viewport":"bottom","end_element":"bottom","end_viewport":"top","mouse_effect":"track","mouse_effect_direction":"opposite","mouse_effect_speed":"2","infinite_animation":"float","infinite_animation_speed":"2"}]\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:5px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:46;line-height:1.2;\">Bak\u00f3 Eszter<\/h2><\/div><div class=\"fusion-title title fusion-title-5 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-paragraph\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:30px;--awb-font-size:20px;\"><p class=\"fusion-title-heading title-heading-left title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;text-transform:capitalize;--fontSize:20;--minFontSize:20;line-height:1.5;\">counselling psychologist, coach<\/p><\/div><div class=\"fusion-text fusion-text-2\"><h3><em>\u201cIf not you, then who? If not now, then when? If not here, then where?\u201d<\/em><\/h3>\n<p>From personal experience, I believe that sometimes it is worth leaving the well-worn path for the unknown one \u2014 stepping out of our daily routines to explore our deepest desires, face our fears, and realize the potential within us. At the beginning of this uncharted, challenging, yet exciting journey, it can be invaluable to have someone by your side who supports you with expertise, non-judgment, and objectivity along the path of growth, self-awareness, and healing.<br \/>I work with a diverse toolkit, which I apply flexibly, tailored to your personality and the nature of your concerns.<\/p>\n<p>Feel free to contact me with trust and curiosity!<\/p>\n<h3>I can offer support in the following areas:<\/h3>\n<ul>\n<li>Anxiety-related issues (e.g., panic, unexplained fears)<\/li>\n<li>Exploration of self-awareness and personal patterns<\/li>\n<li>Self-confidence, self-esteem, assertiveness<\/li>\n<li>Couples counseling<\/li>\n<li>Career planning and self-actualization<\/li>\n<li>Managing workplace stress; work-life balance<\/li>\n<li>Business and life coaching<\/li>\n<li>Processing traumatic life events<\/li>\n<li>Crisis counseling during unexpected or overwhelming life situations<\/li>\n<li>Working through breakups, divorce, and other relational losses<\/li>\n<li>Difficulties and blocks related to loneliness, being single, or seeking a partner<\/li>\n<\/ul>\n<h3>At the J\u00f3L\u00c9lek Psychological Foundation, you may encounter me in the following roles:<\/h3>\n<p>I serve as the Foundation\u2019s professional director and chair of the board of trustees. In addition, as a practicum supervisor and adjunct lecturer at ELTE and the University of Szeged, I am responsible for mentoring and professionally coordinating university students completing their internships with us.<\/p>\n<h3>In my work, I draw on knowledge gained from the following training programs:<\/h3>\n<p><strong>Psychologist Degree:<\/strong> ELTE Faculty of Education and Psychology (2011)<\/p>\n<p><strong>Postgraduate Studies:<\/strong><br \/>ELTE Faculty of Education and Psychology \u2013 Licensed Counseling Psychologist; specialization in family and couples counseling (2017)<\/p>\n<p><strong>Other professional and method-specific trainings:<\/strong><\/p>\n<ul>\n<li>Relaxation (Autogenic Training); Hungarian Association for Relaxation and Symbol Therapy (2010)<\/li>\n<li>Meditation and Guided Imagery; Hungarian Association for Relaxation and Symbol Therapy (2017)<\/li>\n<li>Coaching Methodologies in Practice I\u2013II.; 60 hours, ICF-accredited (2016)<\/li>\n<li>Cevey Business Leadership Coaching (2015)<\/li>\n<li>Psychodrama \u2013 self-awareness (250 hours, 2010) and psychodrama assistant training (2018); Hungarian Psychodrama Association<\/li>\n<li>Emergency Psychology for Unexpected and Overwhelming Life Situations; training by Knowledge and Lifestyle Innovative Public Benefit Foundation (2018)<\/li>\n<li>EMDR 1 and EMDR 2 (trauma therapy) training; Hungarian EMDR Association (2023; 2024)<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>counselling psychologist, coach<\/p>\n","protected":false},"author":1,"featured_media":22807,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[1433,1423,1424,1427,1428,1431,1432],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-23099","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-business-coaching-en","portfolio_category-budapest-en","portfolio_category-online-en","portfolio_category-individual-psychological-counselling","portfolio_category-crisis-counselling","portfolio_category-life-and-career-planning","portfolio_category-family-and-couple-therapy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bak\u00f3 Eszter | J\u00f3L\u00c9lek Pszichol\u00f3giai Alap\u00edtv\u00e1ny<\/title>\n<meta name=\"robots\" content=\"index, follow, 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Consultation appointments:<\/strong> In-person and online<\/p>\n<\/div>Schedule a consultation:<\/h3><\/div>\n\n<\/p> <\/ul><\/div>\n\n\n\n\n\n\n\n\n\n<\/div>\n Name\n<\/span> <\/label>\n<\/p>\n Email\n<\/span> <\/label>\n<\/p>\n Subject\n<\/span> <\/label>\n<\/p>\n Message\n<\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"fusion-alert alert custom alert-custom fusion-alert-center wpcf7-response-output fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" style=\"--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">×<\/button><\/div>\n<\/form>\n<\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:40px;--awb-padding-left:40px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-color:var(--awb-color3);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\" data-motion-effects=\"[{"type":"","scroll_type":"transition","scroll_direction":"up","transition_speed":"1","fade_type":"in","scale_type":"up","initial_scale":"1","max_scale":"1.5","min_scale":"0.5","initial_rotate":"0","end_rotate":"30","initial_blur":"0","end_blur":"3","start_element":"top","start_viewport":"bottom","end_element":"bottom","end_viewport":"top","mouse_effect":"track","mouse_effect_direction":"opposite","mouse_effect_speed":"2","infinite_animation":"float","infinite_animation_speed":"2"}]\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:5px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:46;line-height:1.2;\">Bak\u00f3 Eszter<\/h2><\/div><div class=\"fusion-title title fusion-title-5 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-paragraph\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:30px;--awb-font-size:20px;\"><p class=\"fusion-title-heading title-heading-left title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;text-transform:capitalize;--fontSize:20;--minFontSize:20;line-height:1.5;\">counselling psychologist, coach<\/p><\/div><div class=\"fusion-text fusion-text-2\"><h3><em>\u201cIf not you, then who? If not now, then when? If not here, then where?\u201d<\/em><\/h3>\n<p>From personal experience, I believe that sometimes it is worth leaving the well-worn path for the unknown one \u2014 stepping out of our daily routines to explore our deepest desires, face our fears, and realize the potential within us. At the beginning of this uncharted, challenging, yet exciting journey, it can be invaluable to have someone by your side who supports you with expertise, non-judgment, and objectivity along the path of growth, self-awareness, and healing.<br \/>I work with a diverse toolkit, which I apply flexibly, tailored to your personality and the nature of your concerns.<\/p>\n<p>Feel free to contact me with trust and curiosity!<\/p>\n<h3>I can offer support in the following areas:<\/h3>\n<ul>\n<li>Anxiety-related issues (e.g., panic, unexplained fears)<\/li>\n<li>Exploration of self-awareness and personal patterns<\/li>\n<li>Self-confidence, self-esteem, assertiveness<\/li>\n<li>Couples counseling<\/li>\n<li>Career planning and self-actualization<\/li>\n<li>Managing workplace stress; work-life balance<\/li>\n<li>Business and life coaching<\/li>\n<li>Processing traumatic life events<\/li>\n<li>Crisis counseling during unexpected or overwhelming life situations<\/li>\n<li>Working through breakups, divorce, and other relational losses<\/li>\n<li>Difficulties and blocks related to loneliness, being single, or seeking a partner<\/li>\n<\/ul>\n<h3>At the J\u00f3L\u00c9lek Psychological Foundation, you may encounter me in the following roles:<\/h3>\n<p>I serve as the Foundation\u2019s professional director and chair of the board of trustees. In addition, as a practicum supervisor and adjunct lecturer at ELTE and the University of Szeged, I am responsible for mentoring and professionally coordinating university students completing their internships with us.<\/p>\n<h3>In my work, I draw on knowledge gained from the following training programs:<\/h3>\n<p><strong>Psychologist Degree:<\/strong> ELTE Faculty of Education and Psychology (2011)<\/p>\n<p><strong>Postgraduate Studies:<\/strong><br \/>ELTE Faculty of Education and Psychology \u2013 Licensed Counseling Psychologist; specialization in family and couples counseling (2017)<\/p>\n<p><strong>Other professional and method-specific trainings:<\/strong><\/p>\n<ul>\n<li>Relaxation (Autogenic Training); Hungarian Association for Relaxation and Symbol Therapy (2010)<\/li>\n<li>Meditation and Guided Imagery; Hungarian Association for Relaxation and Symbol Therapy (2017)<\/li>\n<li>Coaching Methodologies in Practice I\u2013II.; 60 hours, ICF-accredited (2016)<\/li>\n<li>Cevey Business Leadership Coaching (2015)<\/li>\n<li>Psychodrama \u2013 self-awareness (250 hours, 2010) and psychodrama assistant training (2018); Hungarian Psychodrama Association<\/li>\n<li>Emergency Psychology for Unexpected and Overwhelming Life Situations; training by Knowledge and Lifestyle Innovative Public Benefit Foundation (2018)<\/li>\n<li>EMDR 1 and EMDR 2 (trauma therapy) training; Hungarian EMDR Association (2023; 2024)<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>counselling psychologist, coach<\/p>\n","protected":false},"author":1,"featured_media":22807,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[1433,1423,1424,1427,1428,1431,1432],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-23099","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-business-coaching-en","portfolio_category-budapest-en","portfolio_category-online-en","portfolio_category-individual-psychological-counselling","portfolio_category-crisis-counselling","portfolio_category-life-and-career-planning","portfolio_category-family-and-couple-therapy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bak\u00f3 Eszter | J\u00f3L\u00c9lek Pszichol\u00f3giai Alap\u00edtv\u00e1ny<\/title>\n<meta name=\"robots\" content=\"index, follow, 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<\/p>
Name\n<\/span> <\/label>\n<\/p>\n Email\n<\/span> <\/label>\n<\/p>\n Subject\n<\/span> <\/label>\n<\/p>\n Message\n<\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"fusion-alert alert custom alert-custom fusion-alert-center wpcf7-response-output fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" style=\"--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">×<\/button><\/div>\n<\/form>\n<\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:40px;--awb-padding-left:40px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-color:var(--awb-color3);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\" data-motion-effects=\"[{"type":"","scroll_type":"transition","scroll_direction":"up","transition_speed":"1","fade_type":"in","scale_type":"up","initial_scale":"1","max_scale":"1.5","min_scale":"0.5","initial_rotate":"0","end_rotate":"30","initial_blur":"0","end_blur":"3","start_element":"top","start_viewport":"bottom","end_element":"bottom","end_viewport":"top","mouse_effect":"track","mouse_effect_direction":"opposite","mouse_effect_speed":"2","infinite_animation":"float","infinite_animation_speed":"2"}]\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:5px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:46;line-height:1.2;\">Bak\u00f3 Eszter<\/h2><\/div><div class=\"fusion-title title fusion-title-5 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-paragraph\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:30px;--awb-font-size:20px;\"><p class=\"fusion-title-heading title-heading-left title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;text-transform:capitalize;--fontSize:20;--minFontSize:20;line-height:1.5;\">counselling psychologist, coach<\/p><\/div><div class=\"fusion-text fusion-text-2\"><h3><em>\u201cIf not you, then who? If not now, then when? If not here, then where?\u201d<\/em><\/h3>\n<p>From personal experience, I believe that sometimes it is worth leaving the well-worn path for the unknown one \u2014 stepping out of our daily routines to explore our deepest desires, face our fears, and realize the potential within us. At the beginning of this uncharted, challenging, yet exciting journey, it can be invaluable to have someone by your side who supports you with expertise, non-judgment, and objectivity along the path of growth, self-awareness, and healing.<br \/>I work with a diverse toolkit, which I apply flexibly, tailored to your personality and the nature of your concerns.<\/p>\n<p>Feel free to contact me with trust and curiosity!<\/p>\n<h3>I can offer support in the following areas:<\/h3>\n<ul>\n<li>Anxiety-related issues (e.g., panic, unexplained fears)<\/li>\n<li>Exploration of self-awareness and personal patterns<\/li>\n<li>Self-confidence, self-esteem, assertiveness<\/li>\n<li>Couples counseling<\/li>\n<li>Career planning and self-actualization<\/li>\n<li>Managing workplace stress; work-life balance<\/li>\n<li>Business and life coaching<\/li>\n<li>Processing traumatic life events<\/li>\n<li>Crisis counseling during unexpected or overwhelming life situations<\/li>\n<li>Working through breakups, divorce, and other relational losses<\/li>\n<li>Difficulties and blocks related to loneliness, being single, or seeking a partner<\/li>\n<\/ul>\n<h3>At the J\u00f3L\u00c9lek Psychological Foundation, you may encounter me in the following roles:<\/h3>\n<p>I serve as the Foundation\u2019s professional director and chair of the board of trustees. In addition, as a practicum supervisor and adjunct lecturer at ELTE and the University of Szeged, I am responsible for mentoring and professionally coordinating university students completing their internships with us.<\/p>\n<h3>In my work, I draw on knowledge gained from the following training programs:<\/h3>\n<p><strong>Psychologist Degree:<\/strong> ELTE Faculty of Education and Psychology (2011)<\/p>\n<p><strong>Postgraduate Studies:<\/strong><br \/>ELTE Faculty of Education and Psychology \u2013 Licensed Counseling Psychologist; specialization in family and couples counseling (2017)<\/p>\n<p><strong>Other professional and method-specific trainings:<\/strong><\/p>\n<ul>\n<li>Relaxation (Autogenic Training); Hungarian Association for Relaxation and Symbol Therapy (2010)<\/li>\n<li>Meditation and Guided Imagery; Hungarian Association for Relaxation and Symbol Therapy (2017)<\/li>\n<li>Coaching Methodologies in Practice I\u2013II.; 60 hours, ICF-accredited (2016)<\/li>\n<li>Cevey Business Leadership Coaching (2015)<\/li>\n<li>Psychodrama \u2013 self-awareness (250 hours, 2010) and psychodrama assistant training (2018); Hungarian Psychodrama Association<\/li>\n<li>Emergency Psychology for Unexpected and Overwhelming Life Situations; training by Knowledge and Lifestyle Innovative Public Benefit Foundation (2018)<\/li>\n<li>EMDR 1 and EMDR 2 (trauma therapy) training; Hungarian EMDR Association (2023; 2024)<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>counselling psychologist, coach<\/p>\n","protected":false},"author":1,"featured_media":22807,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[1433,1423,1424,1427,1428,1431,1432],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-23099","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-business-coaching-en","portfolio_category-budapest-en","portfolio_category-online-en","portfolio_category-individual-psychological-counselling","portfolio_category-crisis-counselling","portfolio_category-life-and-career-planning","portfolio_category-family-and-couple-therapy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bak\u00f3 Eszter | J\u00f3L\u00c9lek Pszichol\u00f3giai Alap\u00edtv\u00e1ny<\/title>\n<meta name=\"robots\" content=\"index, follow, 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Email\n<\/span> <\/label>\n<\/p>\n Subject\n<\/span> <\/label>\n<\/p>\n Message\n<\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"fusion-alert alert custom alert-custom fusion-alert-center wpcf7-response-output fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" style=\"--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">×<\/button><\/div>\n<\/form>\n<\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:40px;--awb-padding-left:40px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-color:var(--awb-color3);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\" data-motion-effects=\"[{"type":"","scroll_type":"transition","scroll_direction":"up","transition_speed":"1","fade_type":"in","scale_type":"up","initial_scale":"1","max_scale":"1.5","min_scale":"0.5","initial_rotate":"0","end_rotate":"30","initial_blur":"0","end_blur":"3","start_element":"top","start_viewport":"bottom","end_element":"bottom","end_viewport":"top","mouse_effect":"track","mouse_effect_direction":"opposite","mouse_effect_speed":"2","infinite_animation":"float","infinite_animation_speed":"2"}]\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:5px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:46;line-height:1.2;\">Bak\u00f3 Eszter<\/h2><\/div><div class=\"fusion-title title fusion-title-5 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-paragraph\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:30px;--awb-font-size:20px;\"><p class=\"fusion-title-heading title-heading-left title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;text-transform:capitalize;--fontSize:20;--minFontSize:20;line-height:1.5;\">counselling psychologist, coach<\/p><\/div><div class=\"fusion-text fusion-text-2\"><h3><em>\u201cIf not you, then who? If not now, then when? If not here, then where?\u201d<\/em><\/h3>\n<p>From personal experience, I believe that sometimes it is worth leaving the well-worn path for the unknown one \u2014 stepping out of our daily routines to explore our deepest desires, face our fears, and realize the potential within us. At the beginning of this uncharted, challenging, yet exciting journey, it can be invaluable to have someone by your side who supports you with expertise, non-judgment, and objectivity along the path of growth, self-awareness, and healing.<br \/>I work with a diverse toolkit, which I apply flexibly, tailored to your personality and the nature of your concerns.<\/p>\n<p>Feel free to contact me with trust and curiosity!<\/p>\n<h3>I can offer support in the following areas:<\/h3>\n<ul>\n<li>Anxiety-related issues (e.g., panic, unexplained fears)<\/li>\n<li>Exploration of self-awareness and personal patterns<\/li>\n<li>Self-confidence, self-esteem, assertiveness<\/li>\n<li>Couples counseling<\/li>\n<li>Career planning and self-actualization<\/li>\n<li>Managing workplace stress; work-life balance<\/li>\n<li>Business and life coaching<\/li>\n<li>Processing traumatic life events<\/li>\n<li>Crisis counseling during unexpected or overwhelming life situations<\/li>\n<li>Working through breakups, divorce, and other relational losses<\/li>\n<li>Difficulties and blocks related to loneliness, being single, or seeking a partner<\/li>\n<\/ul>\n<h3>At the J\u00f3L\u00c9lek Psychological Foundation, you may encounter me in the following roles:<\/h3>\n<p>I serve as the Foundation\u2019s professional director and chair of the board of trustees. In addition, as a practicum supervisor and adjunct lecturer at ELTE and the University of Szeged, I am responsible for mentoring and professionally coordinating university students completing their internships with us.<\/p>\n<h3>In my work, I draw on knowledge gained from the following training programs:<\/h3>\n<p><strong>Psychologist Degree:<\/strong> ELTE Faculty of Education and Psychology (2011)<\/p>\n<p><strong>Postgraduate Studies:<\/strong><br \/>ELTE Faculty of Education and Psychology \u2013 Licensed Counseling Psychologist; specialization in family and couples counseling (2017)<\/p>\n<p><strong>Other professional and method-specific trainings:<\/strong><\/p>\n<ul>\n<li>Relaxation (Autogenic Training); Hungarian Association for Relaxation and Symbol Therapy (2010)<\/li>\n<li>Meditation and Guided Imagery; Hungarian Association for Relaxation and Symbol Therapy (2017)<\/li>\n<li>Coaching Methodologies in Practice I\u2013II.; 60 hours, ICF-accredited (2016)<\/li>\n<li>Cevey Business Leadership Coaching (2015)<\/li>\n<li>Psychodrama \u2013 self-awareness (250 hours, 2010) and psychodrama assistant training (2018); Hungarian Psychodrama Association<\/li>\n<li>Emergency Psychology for Unexpected and Overwhelming Life Situations; training by Knowledge and Lifestyle Innovative Public Benefit Foundation (2018)<\/li>\n<li>EMDR 1 and EMDR 2 (trauma therapy) training; Hungarian EMDR Association (2023; 2024)<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>counselling psychologist, coach<\/p>\n","protected":false},"author":1,"featured_media":22807,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[1433,1423,1424,1427,1428,1431,1432],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-23099","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-business-coaching-en","portfolio_category-budapest-en","portfolio_category-online-en","portfolio_category-individual-psychological-counselling","portfolio_category-crisis-counselling","portfolio_category-life-and-career-planning","portfolio_category-family-and-couple-therapy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bak\u00f3 Eszter | J\u00f3L\u00c9lek Pszichol\u00f3giai Alap\u00edtv\u00e1ny<\/title>\n<meta name=\"robots\" content=\"index, follow, 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Subject\n<\/span> <\/label>\n<\/p>\n Message\n<\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"fusion-alert alert custom alert-custom fusion-alert-center wpcf7-response-output fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" style=\"--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">×<\/button><\/div>\n<\/form>\n<\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:40px;--awb-padding-left:40px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-color:var(--awb-color3);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\" data-motion-effects=\"[{"type":"","scroll_type":"transition","scroll_direction":"up","transition_speed":"1","fade_type":"in","scale_type":"up","initial_scale":"1","max_scale":"1.5","min_scale":"0.5","initial_rotate":"0","end_rotate":"30","initial_blur":"0","end_blur":"3","start_element":"top","start_viewport":"bottom","end_element":"bottom","end_viewport":"top","mouse_effect":"track","mouse_effect_direction":"opposite","mouse_effect_speed":"2","infinite_animation":"float","infinite_animation_speed":"2"}]\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:5px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:46;line-height:1.2;\">Bak\u00f3 Eszter<\/h2><\/div><div class=\"fusion-title title fusion-title-5 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-paragraph\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:30px;--awb-font-size:20px;\"><p class=\"fusion-title-heading title-heading-left title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;text-transform:capitalize;--fontSize:20;--minFontSize:20;line-height:1.5;\">counselling psychologist, coach<\/p><\/div><div class=\"fusion-text fusion-text-2\"><h3><em>\u201cIf not you, then who? If not now, then when? If not here, then where?\u201d<\/em><\/h3>\n<p>From personal experience, I believe that sometimes it is worth leaving the well-worn path for the unknown one \u2014 stepping out of our daily routines to explore our deepest desires, face our fears, and realize the potential within us. At the beginning of this uncharted, challenging, yet exciting journey, it can be invaluable to have someone by your side who supports you with expertise, non-judgment, and objectivity along the path of growth, self-awareness, and healing.<br \/>I work with a diverse toolkit, which I apply flexibly, tailored to your personality and the nature of your concerns.<\/p>\n<p>Feel free to contact me with trust and curiosity!<\/p>\n<h3>I can offer support in the following areas:<\/h3>\n<ul>\n<li>Anxiety-related issues (e.g., panic, unexplained fears)<\/li>\n<li>Exploration of self-awareness and personal patterns<\/li>\n<li>Self-confidence, self-esteem, assertiveness<\/li>\n<li>Couples counseling<\/li>\n<li>Career planning and self-actualization<\/li>\n<li>Managing workplace stress; work-life balance<\/li>\n<li>Business and life coaching<\/li>\n<li>Processing traumatic life events<\/li>\n<li>Crisis counseling during unexpected or overwhelming life situations<\/li>\n<li>Working through breakups, divorce, and other relational losses<\/li>\n<li>Difficulties and blocks related to loneliness, being single, or seeking a partner<\/li>\n<\/ul>\n<h3>At the J\u00f3L\u00c9lek Psychological Foundation, you may encounter me in the following roles:<\/h3>\n<p>I serve as the Foundation\u2019s professional director and chair of the board of trustees. In addition, as a practicum supervisor and adjunct lecturer at ELTE and the University of Szeged, I am responsible for mentoring and professionally coordinating university students completing their internships with us.<\/p>\n<h3>In my work, I draw on knowledge gained from the following training programs:<\/h3>\n<p><strong>Psychologist Degree:<\/strong> ELTE Faculty of Education and Psychology (2011)<\/p>\n<p><strong>Postgraduate Studies:<\/strong><br \/>ELTE Faculty of Education and Psychology \u2013 Licensed Counseling Psychologist; specialization in family and couples counseling (2017)<\/p>\n<p><strong>Other professional and method-specific trainings:<\/strong><\/p>\n<ul>\n<li>Relaxation (Autogenic Training); Hungarian Association for Relaxation and Symbol Therapy (2010)<\/li>\n<li>Meditation and Guided Imagery; Hungarian Association for Relaxation and Symbol Therapy (2017)<\/li>\n<li>Coaching Methodologies in Practice I\u2013II.; 60 hours, ICF-accredited (2016)<\/li>\n<li>Cevey Business Leadership Coaching (2015)<\/li>\n<li>Psychodrama \u2013 self-awareness (250 hours, 2010) and psychodrama assistant training (2018); Hungarian Psychodrama Association<\/li>\n<li>Emergency Psychology for Unexpected and Overwhelming Life Situations; training by Knowledge and Lifestyle Innovative Public Benefit Foundation (2018)<\/li>\n<li>EMDR 1 and EMDR 2 (trauma therapy) training; Hungarian EMDR Association (2023; 2024)<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>counselling psychologist, coach<\/p>\n","protected":false},"author":1,"featured_media":22807,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[1433,1423,1424,1427,1428,1431,1432],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-23099","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-business-coaching-en","portfolio_category-budapest-en","portfolio_category-online-en","portfolio_category-individual-psychological-counselling","portfolio_category-crisis-counselling","portfolio_category-life-and-career-planning","portfolio_category-family-and-couple-therapy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bak\u00f3 Eszter | J\u00f3L\u00c9lek Pszichol\u00f3giai Alap\u00edtv\u00e1ny<\/title>\n<meta name=\"robots\" content=\"index, follow, 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Message\n<\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"fusion-alert alert custom alert-custom fusion-alert-center wpcf7-response-output fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" style=\"--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">×<\/button><\/div>\n<\/form>\n<\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:40px;--awb-padding-left:40px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-color:var(--awb-color3);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\" data-motion-effects=\"[{"type":"","scroll_type":"transition","scroll_direction":"up","transition_speed":"1","fade_type":"in","scale_type":"up","initial_scale":"1","max_scale":"1.5","min_scale":"0.5","initial_rotate":"0","end_rotate":"30","initial_blur":"0","end_blur":"3","start_element":"top","start_viewport":"bottom","end_element":"bottom","end_viewport":"top","mouse_effect":"track","mouse_effect_direction":"opposite","mouse_effect_speed":"2","infinite_animation":"float","infinite_animation_speed":"2"}]\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:5px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:46;line-height:1.2;\">Bak\u00f3 Eszter<\/h2><\/div><div class=\"fusion-title title fusion-title-5 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-paragraph\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:30px;--awb-font-size:20px;\"><p class=\"fusion-title-heading title-heading-left title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;text-transform:capitalize;--fontSize:20;--minFontSize:20;line-height:1.5;\">counselling psychologist, coach<\/p><\/div><div class=\"fusion-text fusion-text-2\"><h3><em>\u201cIf not you, then who? If not now, then when? If not here, then where?\u201d<\/em><\/h3>\n<p>From personal experience, I believe that sometimes it is worth leaving the well-worn path for the unknown one \u2014 stepping out of our daily routines to explore our deepest desires, face our fears, and realize the potential within us. At the beginning of this uncharted, challenging, yet exciting journey, it can be invaluable to have someone by your side who supports you with expertise, non-judgment, and objectivity along the path of growth, self-awareness, and healing.<br \/>I work with a diverse toolkit, which I apply flexibly, tailored to your personality and the nature of your concerns.<\/p>\n<p>Feel free to contact me with trust and curiosity!<\/p>\n<h3>I can offer support in the following areas:<\/h3>\n<ul>\n<li>Anxiety-related issues (e.g., panic, unexplained fears)<\/li>\n<li>Exploration of self-awareness and personal patterns<\/li>\n<li>Self-confidence, self-esteem, assertiveness<\/li>\n<li>Couples counseling<\/li>\n<li>Career planning and self-actualization<\/li>\n<li>Managing workplace stress; work-life balance<\/li>\n<li>Business and life coaching<\/li>\n<li>Processing traumatic life events<\/li>\n<li>Crisis counseling during unexpected or overwhelming life situations<\/li>\n<li>Working through breakups, divorce, and other relational losses<\/li>\n<li>Difficulties and blocks related to loneliness, being single, or seeking a partner<\/li>\n<\/ul>\n<h3>At the J\u00f3L\u00c9lek Psychological Foundation, you may encounter me in the following roles:<\/h3>\n<p>I serve as the Foundation\u2019s professional director and chair of the board of trustees. In addition, as a practicum supervisor and adjunct lecturer at ELTE and the University of Szeged, I am responsible for mentoring and professionally coordinating university students completing their internships with us.<\/p>\n<h3>In my work, I draw on knowledge gained from the following training programs:<\/h3>\n<p><strong>Psychologist Degree:<\/strong> ELTE Faculty of Education and Psychology (2011)<\/p>\n<p><strong>Postgraduate Studies:<\/strong><br \/>ELTE Faculty of Education and Psychology \u2013 Licensed Counseling Psychologist; specialization in family and couples counseling (2017)<\/p>\n<p><strong>Other professional and method-specific trainings:<\/strong><\/p>\n<ul>\n<li>Relaxation (Autogenic Training); Hungarian Association for Relaxation and Symbol Therapy (2010)<\/li>\n<li>Meditation and Guided Imagery; Hungarian Association for Relaxation and Symbol Therapy (2017)<\/li>\n<li>Coaching Methodologies in Practice I\u2013II.; 60 hours, ICF-accredited (2016)<\/li>\n<li>Cevey Business Leadership Coaching (2015)<\/li>\n<li>Psychodrama \u2013 self-awareness (250 hours, 2010) and psychodrama assistant training (2018); Hungarian Psychodrama Association<\/li>\n<li>Emergency Psychology for Unexpected and Overwhelming Life Situations; training by Knowledge and Lifestyle Innovative Public Benefit Foundation (2018)<\/li>\n<li>EMDR 1 and EMDR 2 (trauma therapy) training; Hungarian EMDR Association (2023; 2024)<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>counselling psychologist, coach<\/p>\n","protected":false},"author":1,"featured_media":22807,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[1433,1423,1424,1427,1428,1431,1432],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-23099","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-business-coaching-en","portfolio_category-budapest-en","portfolio_category-online-en","portfolio_category-individual-psychological-counselling","portfolio_category-crisis-counselling","portfolio_category-life-and-career-planning","portfolio_category-family-and-couple-therapy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bak\u00f3 Eszter | J\u00f3L\u00c9lek Pszichol\u00f3giai Alap\u00edtv\u00e1ny<\/title>\n<meta name=\"robots\" content=\"index, follow, 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