psychologist<\/p><\/div>
Email:<\/strong> molnareszter.pszichologus@gmail.com<\/a>\nPhone:<\/strong> +36 70 379-6197 (weekdays between 9:00 am \u2013 6:00 pm)<\/p>\nLocation:<\/strong> Budapest, online<\/p>\nConsultation hours:<\/strong>\nIn person: Tuesday 8:00 am \u2013 2:00 pm\nOnline: by appointment<\/p>\n<\/div>Schedule a consultation:<\/h3><\/div>\n\n<\/p> <\/ul><\/div>\n\n\n\n\n\n\n\n\n\n<\/div>\n Name\n<\/span> <\/label>\n<\/p>\n Email\n<\/span> <\/label>\n<\/p>\n Subject\n<\/span> <\/label>\n<\/p>\n Message\n<\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"fusion-alert alert custom alert-custom fusion-alert-center wpcf7-response-output fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" style=\"--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">×<\/button><\/div>\n<\/form>\n<\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:40px;--awb-padding-left:40px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-color:var(--awb-color3);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\" data-motion-effects=\"[{"type":"","scroll_type":"transition","scroll_direction":"up","transition_speed":"1","fade_type":"in","scale_type":"up","initial_scale":"1","max_scale":"1.5","min_scale":"0.5","initial_rotate":"0","end_rotate":"30","initial_blur":"0","end_blur":"3","start_element":"top","start_viewport":"bottom","end_element":"bottom","end_viewport":"top","mouse_effect":"track","mouse_effect_direction":"opposite","mouse_effect_speed":"2","infinite_animation":"float","infinite_animation_speed":"2"}]\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:5px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:46;line-height:1.2;\">Moln\u00e1r Eszter<\/h2><\/div><div class=\"fusion-title title fusion-title-5 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-paragraph\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:30px;--awb-font-size:20px;\"><p class=\"fusion-title-heading title-heading-left title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;text-transform:capitalize;--fontSize:20;--minFontSize:20;line-height:1.5;\">psychologist<\/p><\/div><div class=\"fusion-text fusion-text-2\"><p><b>Welcome to a space where you can be yourself!<\/b><\/p>\n<p>Taking this first step isn\u2019t easy. You may feel afraid or uncertain, perhaps even worried about what might happen if you say out loud what\u2019s been going on inside. Whatever brought you here\u200c matters, and <b>I am proud of you for being here!<\/b><\/p>\n<p>I believe that <b>every person has inherent value<\/b>, and that within each of us lies the possibility for growth. When someone comes to see me, I do not see a problem, but a person carrying something difficult. For me, our work together is not about fixing, but about accompanying you, thinking together, and gently attuning to what is unfolding within.<\/p>\n<p>I deeply value individuality, sensitivity, and creativity, and I don\u2019t work from rigid templates. Personal stories, new perspectives, humor, and even silence all have their place in the process. I take crises seriously, and \u200c I believe that loss, pain, and unexpected change can become not only survivable through our shared work but meaningful and integrated. Over time, even our wounds can transform into inner resources.<\/p>\n<p>My professional approach is shaped by the practical tools of cognitive behavioral therapy, the unconditional acceptance of the person-centered approach, and the relational thinking of systems theory. In our work together, we pay attention to thoughts, emotions, bodily reactions, recurring patterns, inner conflicts, and the relational context in which we live. I do not provide ready-made solutions, we think things through together. I do not rush or force the process, yet <b>I am committed to truly helping<\/b>, sometimes with concrete tools, at other times in a less structured way, while considering patience, acceptance, and empathic presence just as essential as growth itself.<\/p>\n<p>I earned my degree with a specialization in counseling and school psychology. During my university studies I also focused on various intervention methods and positive psychology approaches. I gained several years of professional experience as a Peer Counselor at ELTE, and later continued my work as a volunteer with the J\u00f3L\u00c9lek Foundation.<\/p>\n<p>I offer counseling in both Hungarian and English.<\/p>\n<p>If these thoughts resonate with you, I warmly invite you to begin counseling.<\/p>\n<p>Let\u2019s work together to help you move beyond uncertainty and learn to trust yourself!<\/p>\n<h3>I can help in the following areas:<\/h3>\n<ul>\n<li aria-level=\"1\">Building self-esteem<\/li>\n<li aria-level=\"1\">Managing anxiety and stress<\/li>\n<li aria-level=\"1\">Work- and career-related questions, including career choice<\/li>\n<li aria-level=\"1\">Performance-related concerns<\/li>\n<li aria-level=\"1\">Life management difficulties<\/li>\n<li aria-level=\"1\">Relationship and dating difficulties<\/li>\n<li aria-level=\"1\">Challenges related to emerging adulthood<\/li>\n<li aria-level=\"1\">Developing self-awareness<\/li>\n<li aria-level=\"1\">Managing negative thought patterns<\/li>\n<li aria-level=\"1\">Mood-related difficulties<\/li>\n<\/ul>\n<h3>Professional background:<\/h3>\n<p><b>Psychology degree:<\/b><\/p>\n<p>Licensed Psychologist, Master\u2019s in Psychology \u2013 E\u00f6tv\u00f6s Lor\u00e1nd University, 2023\u20132026<br \/>\nBehavioral Analyst, Bachelor\u2019s in Psychology \u2013 E\u00f6tv\u00f6s Lor\u00e1nd University, 2020\u20132023<\/p>\n<p><b>Other professional and method-specific training:<\/b><\/p>\n<p>Cognitive and Behavioral Therapy (CBT) Consultant Candidate \u2013 VIKOTE Cognitive and Schema Therapy Center, 2024\u2013<br \/>\nAutogenic Training (self-experience) \u2013 VIKOTE Cognitive and Schema Therapy Center, 2024<br \/>\nSchema-Focused CBT Self-Awareness Group \u2013 150 hours, VIKOTE Cognitive and Schema Therapy Center, 2026\u2013<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>psychologist<\/p>\n","protected":false},"author":1,"featured_media":23823,"menu_order":25,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[1424,1427,1430,1431,1423],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-23816","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-online-en","portfolio_category-individual-psychological-counselling","portfolio_category-career-counselling","portfolio_category-life-and-career-planning","portfolio_category-budapest-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Moln\u00e1r Eszter | J\u00f3L\u00c9lek Pszichol\u00f3giai Alap\u00edtv\u00e1ny<\/title>\n<meta name=\"robots\" content=\"index, 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Location:<\/strong> Budapest, online<\/p>\nConsultation hours:<\/strong>\nIn person: Tuesday 8:00 am \u2013 2:00 pm\nOnline: by appointment<\/p>\n<\/div>Schedule a consultation:<\/h3><\/div>\n\n<\/p> <\/ul><\/div>\n\n\n\n\n\n\n\n\n\n<\/div>\n Name\n<\/span> <\/label>\n<\/p>\n Email\n<\/span> <\/label>\n<\/p>\n Subject\n<\/span> <\/label>\n<\/p>\n Message\n<\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"fusion-alert alert custom alert-custom fusion-alert-center wpcf7-response-output fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" style=\"--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">×<\/button><\/div>\n<\/form>\n<\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:40px;--awb-padding-left:40px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-color:var(--awb-color3);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\" data-motion-effects=\"[{"type":"","scroll_type":"transition","scroll_direction":"up","transition_speed":"1","fade_type":"in","scale_type":"up","initial_scale":"1","max_scale":"1.5","min_scale":"0.5","initial_rotate":"0","end_rotate":"30","initial_blur":"0","end_blur":"3","start_element":"top","start_viewport":"bottom","end_element":"bottom","end_viewport":"top","mouse_effect":"track","mouse_effect_direction":"opposite","mouse_effect_speed":"2","infinite_animation":"float","infinite_animation_speed":"2"}]\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:5px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:46;line-height:1.2;\">Moln\u00e1r Eszter<\/h2><\/div><div class=\"fusion-title title fusion-title-5 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-paragraph\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:30px;--awb-font-size:20px;\"><p class=\"fusion-title-heading title-heading-left title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;text-transform:capitalize;--fontSize:20;--minFontSize:20;line-height:1.5;\">psychologist<\/p><\/div><div class=\"fusion-text fusion-text-2\"><p><b>Welcome to a space where you can be yourself!<\/b><\/p>\n<p>Taking this first step isn\u2019t easy. You may feel afraid or uncertain, perhaps even worried about what might happen if you say out loud what\u2019s been going on inside. Whatever brought you here\u200c matters, and <b>I am proud of you for being here!<\/b><\/p>\n<p>I believe that <b>every person has inherent value<\/b>, and that within each of us lies the possibility for growth. When someone comes to see me, I do not see a problem, but a person carrying something difficult. For me, our work together is not about fixing, but about accompanying you, thinking together, and gently attuning to what is unfolding within.<\/p>\n<p>I deeply value individuality, sensitivity, and creativity, and I don\u2019t work from rigid templates. Personal stories, new perspectives, humor, and even silence all have their place in the process. I take crises seriously, and \u200c I believe that loss, pain, and unexpected change can become not only survivable through our shared work but meaningful and integrated. Over time, even our wounds can transform into inner resources.<\/p>\n<p>My professional approach is shaped by the practical tools of cognitive behavioral therapy, the unconditional acceptance of the person-centered approach, and the relational thinking of systems theory. In our work together, we pay attention to thoughts, emotions, bodily reactions, recurring patterns, inner conflicts, and the relational context in which we live. I do not provide ready-made solutions, we think things through together. I do not rush or force the process, yet <b>I am committed to truly helping<\/b>, sometimes with concrete tools, at other times in a less structured way, while considering patience, acceptance, and empathic presence just as essential as growth itself.<\/p>\n<p>I earned my degree with a specialization in counseling and school psychology. During my university studies I also focused on various intervention methods and positive psychology approaches. I gained several years of professional experience as a Peer Counselor at ELTE, and later continued my work as a volunteer with the J\u00f3L\u00c9lek Foundation.<\/p>\n<p>I offer counseling in both Hungarian and English.<\/p>\n<p>If these thoughts resonate with you, I warmly invite you to begin counseling.<\/p>\n<p>Let\u2019s work together to help you move beyond uncertainty and learn to trust yourself!<\/p>\n<h3>I can help in the following areas:<\/h3>\n<ul>\n<li aria-level=\"1\">Building self-esteem<\/li>\n<li aria-level=\"1\">Managing anxiety and stress<\/li>\n<li aria-level=\"1\">Work- and career-related questions, including career choice<\/li>\n<li aria-level=\"1\">Performance-related concerns<\/li>\n<li aria-level=\"1\">Life management difficulties<\/li>\n<li aria-level=\"1\">Relationship and dating difficulties<\/li>\n<li aria-level=\"1\">Challenges related to emerging adulthood<\/li>\n<li aria-level=\"1\">Developing self-awareness<\/li>\n<li aria-level=\"1\">Managing negative thought patterns<\/li>\n<li aria-level=\"1\">Mood-related difficulties<\/li>\n<\/ul>\n<h3>Professional background:<\/h3>\n<p><b>Psychology degree:<\/b><\/p>\n<p>Licensed Psychologist, Master\u2019s in Psychology \u2013 E\u00f6tv\u00f6s Lor\u00e1nd University, 2023\u20132026<br \/>\nBehavioral Analyst, Bachelor\u2019s in Psychology \u2013 E\u00f6tv\u00f6s Lor\u00e1nd University, 2020\u20132023<\/p>\n<p><b>Other professional and method-specific training:<\/b><\/p>\n<p>Cognitive and Behavioral Therapy (CBT) Consultant Candidate \u2013 VIKOTE Cognitive and Schema Therapy Center, 2024\u2013<br \/>\nAutogenic Training (self-experience) \u2013 VIKOTE Cognitive and Schema Therapy Center, 2024<br \/>\nSchema-Focused CBT Self-Awareness Group \u2013 150 hours, VIKOTE Cognitive and Schema Therapy Center, 2026\u2013<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>psychologist<\/p>\n","protected":false},"author":1,"featured_media":23823,"menu_order":25,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[1424,1427,1430,1431,1423],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-23816","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-online-en","portfolio_category-individual-psychological-counselling","portfolio_category-career-counselling","portfolio_category-life-and-career-planning","portfolio_category-budapest-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Moln\u00e1r Eszter | J\u00f3L\u00c9lek Pszichol\u00f3giai Alap\u00edtv\u00e1ny<\/title>\n<meta name=\"robots\" content=\"index, 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Consultation hours:<\/strong>\nIn person: Tuesday 8:00 am \u2013 2:00 pm\nOnline: by appointment<\/p>\n<\/div>Schedule a consultation:<\/h3><\/div>\n\n<\/p> <\/ul><\/div>\n\n\n\n\n\n\n\n\n\n<\/div>\n Name\n<\/span> <\/label>\n<\/p>\n Email\n<\/span> <\/label>\n<\/p>\n Subject\n<\/span> <\/label>\n<\/p>\n Message\n<\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"fusion-alert alert custom alert-custom fusion-alert-center wpcf7-response-output fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" style=\"--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">×<\/button><\/div>\n<\/form>\n<\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:40px;--awb-padding-left:40px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-color:var(--awb-color3);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\" data-motion-effects=\"[{"type":"","scroll_type":"transition","scroll_direction":"up","transition_speed":"1","fade_type":"in","scale_type":"up","initial_scale":"1","max_scale":"1.5","min_scale":"0.5","initial_rotate":"0","end_rotate":"30","initial_blur":"0","end_blur":"3","start_element":"top","start_viewport":"bottom","end_element":"bottom","end_viewport":"top","mouse_effect":"track","mouse_effect_direction":"opposite","mouse_effect_speed":"2","infinite_animation":"float","infinite_animation_speed":"2"}]\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:5px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:46;line-height:1.2;\">Moln\u00e1r Eszter<\/h2><\/div><div class=\"fusion-title title fusion-title-5 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-paragraph\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:30px;--awb-font-size:20px;\"><p class=\"fusion-title-heading title-heading-left title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;text-transform:capitalize;--fontSize:20;--minFontSize:20;line-height:1.5;\">psychologist<\/p><\/div><div class=\"fusion-text fusion-text-2\"><p><b>Welcome to a space where you can be yourself!<\/b><\/p>\n<p>Taking this first step isn\u2019t easy. You may feel afraid or uncertain, perhaps even worried about what might happen if you say out loud what\u2019s been going on inside. Whatever brought you here\u200c matters, and <b>I am proud of you for being here!<\/b><\/p>\n<p>I believe that <b>every person has inherent value<\/b>, and that within each of us lies the possibility for growth. When someone comes to see me, I do not see a problem, but a person carrying something difficult. For me, our work together is not about fixing, but about accompanying you, thinking together, and gently attuning to what is unfolding within.<\/p>\n<p>I deeply value individuality, sensitivity, and creativity, and I don\u2019t work from rigid templates. Personal stories, new perspectives, humor, and even silence all have their place in the process. I take crises seriously, and \u200c I believe that loss, pain, and unexpected change can become not only survivable through our shared work but meaningful and integrated. Over time, even our wounds can transform into inner resources.<\/p>\n<p>My professional approach is shaped by the practical tools of cognitive behavioral therapy, the unconditional acceptance of the person-centered approach, and the relational thinking of systems theory. In our work together, we pay attention to thoughts, emotions, bodily reactions, recurring patterns, inner conflicts, and the relational context in which we live. I do not provide ready-made solutions, we think things through together. I do not rush or force the process, yet <b>I am committed to truly helping<\/b>, sometimes with concrete tools, at other times in a less structured way, while considering patience, acceptance, and empathic presence just as essential as growth itself.<\/p>\n<p>I earned my degree with a specialization in counseling and school psychology. During my university studies I also focused on various intervention methods and positive psychology approaches. I gained several years of professional experience as a Peer Counselor at ELTE, and later continued my work as a volunteer with the J\u00f3L\u00c9lek Foundation.<\/p>\n<p>I offer counseling in both Hungarian and English.<\/p>\n<p>If these thoughts resonate with you, I warmly invite you to begin counseling.<\/p>\n<p>Let\u2019s work together to help you move beyond uncertainty and learn to trust yourself!<\/p>\n<h3>I can help in the following areas:<\/h3>\n<ul>\n<li aria-level=\"1\">Building self-esteem<\/li>\n<li aria-level=\"1\">Managing anxiety and stress<\/li>\n<li aria-level=\"1\">Work- and career-related questions, including career choice<\/li>\n<li aria-level=\"1\">Performance-related concerns<\/li>\n<li aria-level=\"1\">Life management difficulties<\/li>\n<li aria-level=\"1\">Relationship and dating difficulties<\/li>\n<li aria-level=\"1\">Challenges related to emerging adulthood<\/li>\n<li aria-level=\"1\">Developing self-awareness<\/li>\n<li aria-level=\"1\">Managing negative thought patterns<\/li>\n<li aria-level=\"1\">Mood-related difficulties<\/li>\n<\/ul>\n<h3>Professional background:<\/h3>\n<p><b>Psychology degree:<\/b><\/p>\n<p>Licensed Psychologist, Master\u2019s in Psychology \u2013 E\u00f6tv\u00f6s Lor\u00e1nd University, 2023\u20132026<br \/>\nBehavioral Analyst, Bachelor\u2019s in Psychology \u2013 E\u00f6tv\u00f6s Lor\u00e1nd University, 2020\u20132023<\/p>\n<p><b>Other professional and method-specific training:<\/b><\/p>\n<p>Cognitive and Behavioral Therapy (CBT) Consultant Candidate \u2013 VIKOTE Cognitive and Schema Therapy Center, 2024\u2013<br \/>\nAutogenic Training (self-experience) \u2013 VIKOTE Cognitive and Schema Therapy Center, 2024<br \/>\nSchema-Focused CBT Self-Awareness Group \u2013 150 hours, VIKOTE Cognitive and Schema Therapy Center, 2026\u2013<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>psychologist<\/p>\n","protected":false},"author":1,"featured_media":23823,"menu_order":25,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[1424,1427,1430,1431,1423],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-23816","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-online-en","portfolio_category-individual-psychological-counselling","portfolio_category-career-counselling","portfolio_category-life-and-career-planning","portfolio_category-budapest-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Moln\u00e1r Eszter | J\u00f3L\u00c9lek Pszichol\u00f3giai Alap\u00edtv\u00e1ny<\/title>\n<meta name=\"robots\" content=\"index, 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<\/p>
Name\n<\/span> <\/label>\n<\/p>\n Email\n<\/span> <\/label>\n<\/p>\n Subject\n<\/span> <\/label>\n<\/p>\n Message\n<\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"fusion-alert alert custom alert-custom fusion-alert-center wpcf7-response-output fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" style=\"--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">×<\/button><\/div>\n<\/form>\n<\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:40px;--awb-padding-left:40px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-color:var(--awb-color3);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\" data-motion-effects=\"[{"type":"","scroll_type":"transition","scroll_direction":"up","transition_speed":"1","fade_type":"in","scale_type":"up","initial_scale":"1","max_scale":"1.5","min_scale":"0.5","initial_rotate":"0","end_rotate":"30","initial_blur":"0","end_blur":"3","start_element":"top","start_viewport":"bottom","end_element":"bottom","end_viewport":"top","mouse_effect":"track","mouse_effect_direction":"opposite","mouse_effect_speed":"2","infinite_animation":"float","infinite_animation_speed":"2"}]\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:5px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:46;line-height:1.2;\">Moln\u00e1r Eszter<\/h2><\/div><div class=\"fusion-title title fusion-title-5 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-paragraph\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:30px;--awb-font-size:20px;\"><p class=\"fusion-title-heading title-heading-left title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;text-transform:capitalize;--fontSize:20;--minFontSize:20;line-height:1.5;\">psychologist<\/p><\/div><div class=\"fusion-text fusion-text-2\"><p><b>Welcome to a space where you can be yourself!<\/b><\/p>\n<p>Taking this first step isn\u2019t easy. You may feel afraid or uncertain, perhaps even worried about what might happen if you say out loud what\u2019s been going on inside. Whatever brought you here\u200c matters, and <b>I am proud of you for being here!<\/b><\/p>\n<p>I believe that <b>every person has inherent value<\/b>, and that within each of us lies the possibility for growth. When someone comes to see me, I do not see a problem, but a person carrying something difficult. For me, our work together is not about fixing, but about accompanying you, thinking together, and gently attuning to what is unfolding within.<\/p>\n<p>I deeply value individuality, sensitivity, and creativity, and I don\u2019t work from rigid templates. Personal stories, new perspectives, humor, and even silence all have their place in the process. I take crises seriously, and \u200c I believe that loss, pain, and unexpected change can become not only survivable through our shared work but meaningful and integrated. Over time, even our wounds can transform into inner resources.<\/p>\n<p>My professional approach is shaped by the practical tools of cognitive behavioral therapy, the unconditional acceptance of the person-centered approach, and the relational thinking of systems theory. In our work together, we pay attention to thoughts, emotions, bodily reactions, recurring patterns, inner conflicts, and the relational context in which we live. I do not provide ready-made solutions, we think things through together. I do not rush or force the process, yet <b>I am committed to truly helping<\/b>, sometimes with concrete tools, at other times in a less structured way, while considering patience, acceptance, and empathic presence just as essential as growth itself.<\/p>\n<p>I earned my degree with a specialization in counseling and school psychology. During my university studies I also focused on various intervention methods and positive psychology approaches. I gained several years of professional experience as a Peer Counselor at ELTE, and later continued my work as a volunteer with the J\u00f3L\u00c9lek Foundation.<\/p>\n<p>I offer counseling in both Hungarian and English.<\/p>\n<p>If these thoughts resonate with you, I warmly invite you to begin counseling.<\/p>\n<p>Let\u2019s work together to help you move beyond uncertainty and learn to trust yourself!<\/p>\n<h3>I can help in the following areas:<\/h3>\n<ul>\n<li aria-level=\"1\">Building self-esteem<\/li>\n<li aria-level=\"1\">Managing anxiety and stress<\/li>\n<li aria-level=\"1\">Work- and career-related questions, including career choice<\/li>\n<li aria-level=\"1\">Performance-related concerns<\/li>\n<li aria-level=\"1\">Life management difficulties<\/li>\n<li aria-level=\"1\">Relationship and dating difficulties<\/li>\n<li aria-level=\"1\">Challenges related to emerging adulthood<\/li>\n<li aria-level=\"1\">Developing self-awareness<\/li>\n<li aria-level=\"1\">Managing negative thought patterns<\/li>\n<li aria-level=\"1\">Mood-related difficulties<\/li>\n<\/ul>\n<h3>Professional background:<\/h3>\n<p><b>Psychology degree:<\/b><\/p>\n<p>Licensed Psychologist, Master\u2019s in Psychology \u2013 E\u00f6tv\u00f6s Lor\u00e1nd University, 2023\u20132026<br \/>\nBehavioral Analyst, Bachelor\u2019s in Psychology \u2013 E\u00f6tv\u00f6s Lor\u00e1nd University, 2020\u20132023<\/p>\n<p><b>Other professional and method-specific training:<\/b><\/p>\n<p>Cognitive and Behavioral Therapy (CBT) Consultant Candidate \u2013 VIKOTE Cognitive and Schema Therapy Center, 2024\u2013<br \/>\nAutogenic Training (self-experience) \u2013 VIKOTE Cognitive and Schema Therapy Center, 2024<br \/>\nSchema-Focused CBT Self-Awareness Group \u2013 150 hours, VIKOTE Cognitive and Schema Therapy Center, 2026\u2013<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>psychologist<\/p>\n","protected":false},"author":1,"featured_media":23823,"menu_order":25,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[1424,1427,1430,1431,1423],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-23816","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-online-en","portfolio_category-individual-psychological-counselling","portfolio_category-career-counselling","portfolio_category-life-and-career-planning","portfolio_category-budapest-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Moln\u00e1r Eszter | J\u00f3L\u00c9lek Pszichol\u00f3giai Alap\u00edtv\u00e1ny<\/title>\n<meta name=\"robots\" content=\"index, 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Email\n<\/span> <\/label>\n<\/p>\n Subject\n<\/span> <\/label>\n<\/p>\n Message\n<\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"fusion-alert alert custom alert-custom fusion-alert-center wpcf7-response-output fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" style=\"--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">×<\/button><\/div>\n<\/form>\n<\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:40px;--awb-padding-left:40px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-color:var(--awb-color3);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\" data-motion-effects=\"[{"type":"","scroll_type":"transition","scroll_direction":"up","transition_speed":"1","fade_type":"in","scale_type":"up","initial_scale":"1","max_scale":"1.5","min_scale":"0.5","initial_rotate":"0","end_rotate":"30","initial_blur":"0","end_blur":"3","start_element":"top","start_viewport":"bottom","end_element":"bottom","end_viewport":"top","mouse_effect":"track","mouse_effect_direction":"opposite","mouse_effect_speed":"2","infinite_animation":"float","infinite_animation_speed":"2"}]\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:5px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:46;line-height:1.2;\">Moln\u00e1r Eszter<\/h2><\/div><div class=\"fusion-title title fusion-title-5 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-paragraph\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:30px;--awb-font-size:20px;\"><p class=\"fusion-title-heading title-heading-left title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;text-transform:capitalize;--fontSize:20;--minFontSize:20;line-height:1.5;\">psychologist<\/p><\/div><div class=\"fusion-text fusion-text-2\"><p><b>Welcome to a space where you can be yourself!<\/b><\/p>\n<p>Taking this first step isn\u2019t easy. You may feel afraid or uncertain, perhaps even worried about what might happen if you say out loud what\u2019s been going on inside. Whatever brought you here\u200c matters, and <b>I am proud of you for being here!<\/b><\/p>\n<p>I believe that <b>every person has inherent value<\/b>, and that within each of us lies the possibility for growth. When someone comes to see me, I do not see a problem, but a person carrying something difficult. For me, our work together is not about fixing, but about accompanying you, thinking together, and gently attuning to what is unfolding within.<\/p>\n<p>I deeply value individuality, sensitivity, and creativity, and I don\u2019t work from rigid templates. Personal stories, new perspectives, humor, and even silence all have their place in the process. I take crises seriously, and \u200c I believe that loss, pain, and unexpected change can become not only survivable through our shared work but meaningful and integrated. Over time, even our wounds can transform into inner resources.<\/p>\n<p>My professional approach is shaped by the practical tools of cognitive behavioral therapy, the unconditional acceptance of the person-centered approach, and the relational thinking of systems theory. In our work together, we pay attention to thoughts, emotions, bodily reactions, recurring patterns, inner conflicts, and the relational context in which we live. I do not provide ready-made solutions, we think things through together. I do not rush or force the process, yet <b>I am committed to truly helping<\/b>, sometimes with concrete tools, at other times in a less structured way, while considering patience, acceptance, and empathic presence just as essential as growth itself.<\/p>\n<p>I earned my degree with a specialization in counseling and school psychology. During my university studies I also focused on various intervention methods and positive psychology approaches. I gained several years of professional experience as a Peer Counselor at ELTE, and later continued my work as a volunteer with the J\u00f3L\u00c9lek Foundation.<\/p>\n<p>I offer counseling in both Hungarian and English.<\/p>\n<p>If these thoughts resonate with you, I warmly invite you to begin counseling.<\/p>\n<p>Let\u2019s work together to help you move beyond uncertainty and learn to trust yourself!<\/p>\n<h3>I can help in the following areas:<\/h3>\n<ul>\n<li aria-level=\"1\">Building self-esteem<\/li>\n<li aria-level=\"1\">Managing anxiety and stress<\/li>\n<li aria-level=\"1\">Work- and career-related questions, including career choice<\/li>\n<li aria-level=\"1\">Performance-related concerns<\/li>\n<li aria-level=\"1\">Life management difficulties<\/li>\n<li aria-level=\"1\">Relationship and dating difficulties<\/li>\n<li aria-level=\"1\">Challenges related to emerging adulthood<\/li>\n<li aria-level=\"1\">Developing self-awareness<\/li>\n<li aria-level=\"1\">Managing negative thought patterns<\/li>\n<li aria-level=\"1\">Mood-related difficulties<\/li>\n<\/ul>\n<h3>Professional background:<\/h3>\n<p><b>Psychology degree:<\/b><\/p>\n<p>Licensed Psychologist, Master\u2019s in Psychology \u2013 E\u00f6tv\u00f6s Lor\u00e1nd University, 2023\u20132026<br \/>\nBehavioral Analyst, Bachelor\u2019s in Psychology \u2013 E\u00f6tv\u00f6s Lor\u00e1nd University, 2020\u20132023<\/p>\n<p><b>Other professional and method-specific training:<\/b><\/p>\n<p>Cognitive and Behavioral Therapy (CBT) Consultant Candidate \u2013 VIKOTE Cognitive and Schema Therapy Center, 2024\u2013<br \/>\nAutogenic Training (self-experience) \u2013 VIKOTE Cognitive and Schema Therapy Center, 2024<br \/>\nSchema-Focused CBT Self-Awareness Group \u2013 150 hours, VIKOTE Cognitive and Schema Therapy Center, 2026\u2013<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>psychologist<\/p>\n","protected":false},"author":1,"featured_media":23823,"menu_order":25,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[1424,1427,1430,1431,1423],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-23816","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-online-en","portfolio_category-individual-psychological-counselling","portfolio_category-career-counselling","portfolio_category-life-and-career-planning","portfolio_category-budapest-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Moln\u00e1r Eszter | J\u00f3L\u00c9lek Pszichol\u00f3giai Alap\u00edtv\u00e1ny<\/title>\n<meta name=\"robots\" content=\"index, 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Subject\n<\/span> <\/label>\n<\/p>\n Message\n<\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"fusion-alert alert custom alert-custom fusion-alert-center wpcf7-response-output fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" style=\"--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">×<\/button><\/div>\n<\/form>\n<\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:40px;--awb-padding-left:40px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-color:var(--awb-color3);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\" data-motion-effects=\"[{"type":"","scroll_type":"transition","scroll_direction":"up","transition_speed":"1","fade_type":"in","scale_type":"up","initial_scale":"1","max_scale":"1.5","min_scale":"0.5","initial_rotate":"0","end_rotate":"30","initial_blur":"0","end_blur":"3","start_element":"top","start_viewport":"bottom","end_element":"bottom","end_viewport":"top","mouse_effect":"track","mouse_effect_direction":"opposite","mouse_effect_speed":"2","infinite_animation":"float","infinite_animation_speed":"2"}]\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:5px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:46;line-height:1.2;\">Moln\u00e1r Eszter<\/h2><\/div><div class=\"fusion-title title fusion-title-5 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-paragraph\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:30px;--awb-font-size:20px;\"><p class=\"fusion-title-heading title-heading-left title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;text-transform:capitalize;--fontSize:20;--minFontSize:20;line-height:1.5;\">psychologist<\/p><\/div><div class=\"fusion-text fusion-text-2\"><p><b>Welcome to a space where you can be yourself!<\/b><\/p>\n<p>Taking this first step isn\u2019t easy. You may feel afraid or uncertain, perhaps even worried about what might happen if you say out loud what\u2019s been going on inside. Whatever brought you here\u200c matters, and <b>I am proud of you for being here!<\/b><\/p>\n<p>I believe that <b>every person has inherent value<\/b>, and that within each of us lies the possibility for growth. When someone comes to see me, I do not see a problem, but a person carrying something difficult. For me, our work together is not about fixing, but about accompanying you, thinking together, and gently attuning to what is unfolding within.<\/p>\n<p>I deeply value individuality, sensitivity, and creativity, and I don\u2019t work from rigid templates. Personal stories, new perspectives, humor, and even silence all have their place in the process. I take crises seriously, and \u200c I believe that loss, pain, and unexpected change can become not only survivable through our shared work but meaningful and integrated. Over time, even our wounds can transform into inner resources.<\/p>\n<p>My professional approach is shaped by the practical tools of cognitive behavioral therapy, the unconditional acceptance of the person-centered approach, and the relational thinking of systems theory. In our work together, we pay attention to thoughts, emotions, bodily reactions, recurring patterns, inner conflicts, and the relational context in which we live. I do not provide ready-made solutions, we think things through together. I do not rush or force the process, yet <b>I am committed to truly helping<\/b>, sometimes with concrete tools, at other times in a less structured way, while considering patience, acceptance, and empathic presence just as essential as growth itself.<\/p>\n<p>I earned my degree with a specialization in counseling and school psychology. During my university studies I also focused on various intervention methods and positive psychology approaches. I gained several years of professional experience as a Peer Counselor at ELTE, and later continued my work as a volunteer with the J\u00f3L\u00c9lek Foundation.<\/p>\n<p>I offer counseling in both Hungarian and English.<\/p>\n<p>If these thoughts resonate with you, I warmly invite you to begin counseling.<\/p>\n<p>Let\u2019s work together to help you move beyond uncertainty and learn to trust yourself!<\/p>\n<h3>I can help in the following areas:<\/h3>\n<ul>\n<li aria-level=\"1\">Building self-esteem<\/li>\n<li aria-level=\"1\">Managing anxiety and stress<\/li>\n<li aria-level=\"1\">Work- and career-related questions, including career choice<\/li>\n<li aria-level=\"1\">Performance-related concerns<\/li>\n<li aria-level=\"1\">Life management difficulties<\/li>\n<li aria-level=\"1\">Relationship and dating difficulties<\/li>\n<li aria-level=\"1\">Challenges related to emerging adulthood<\/li>\n<li aria-level=\"1\">Developing self-awareness<\/li>\n<li aria-level=\"1\">Managing negative thought patterns<\/li>\n<li aria-level=\"1\">Mood-related difficulties<\/li>\n<\/ul>\n<h3>Professional background:<\/h3>\n<p><b>Psychology degree:<\/b><\/p>\n<p>Licensed Psychologist, Master\u2019s in Psychology \u2013 E\u00f6tv\u00f6s Lor\u00e1nd University, 2023\u20132026<br \/>\nBehavioral Analyst, Bachelor\u2019s in Psychology \u2013 E\u00f6tv\u00f6s Lor\u00e1nd University, 2020\u20132023<\/p>\n<p><b>Other professional and method-specific training:<\/b><\/p>\n<p>Cognitive and Behavioral Therapy (CBT) Consultant Candidate \u2013 VIKOTE Cognitive and Schema Therapy Center, 2024\u2013<br \/>\nAutogenic Training (self-experience) \u2013 VIKOTE Cognitive and Schema Therapy Center, 2024<br \/>\nSchema-Focused CBT Self-Awareness Group \u2013 150 hours, VIKOTE Cognitive and Schema Therapy Center, 2026\u2013<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>psychologist<\/p>\n","protected":false},"author":1,"featured_media":23823,"menu_order":25,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[1424,1427,1430,1431,1423],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-23816","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-online-en","portfolio_category-individual-psychological-counselling","portfolio_category-career-counselling","portfolio_category-life-and-career-planning","portfolio_category-budapest-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Moln\u00e1r Eszter | J\u00f3L\u00c9lek Pszichol\u00f3giai Alap\u00edtv\u00e1ny<\/title>\n<meta name=\"robots\" content=\"index, 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Message\n<\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"fusion-alert alert custom alert-custom fusion-alert-center wpcf7-response-output fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" style=\"--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">×<\/button><\/div>\n<\/form>\n<\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:40px;--awb-padding-left:40px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-color:var(--awb-color3);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\" data-motion-effects=\"[{"type":"","scroll_type":"transition","scroll_direction":"up","transition_speed":"1","fade_type":"in","scale_type":"up","initial_scale":"1","max_scale":"1.5","min_scale":"0.5","initial_rotate":"0","end_rotate":"30","initial_blur":"0","end_blur":"3","start_element":"top","start_viewport":"bottom","end_element":"bottom","end_viewport":"top","mouse_effect":"track","mouse_effect_direction":"opposite","mouse_effect_speed":"2","infinite_animation":"float","infinite_animation_speed":"2"}]\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:5px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:46;line-height:1.2;\">Moln\u00e1r Eszter<\/h2><\/div><div class=\"fusion-title title fusion-title-5 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-paragraph\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:30px;--awb-font-size:20px;\"><p class=\"fusion-title-heading title-heading-left title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;text-transform:capitalize;--fontSize:20;--minFontSize:20;line-height:1.5;\">psychologist<\/p><\/div><div class=\"fusion-text fusion-text-2\"><p><b>Welcome to a space where you can be yourself!<\/b><\/p>\n<p>Taking this first step isn\u2019t easy. You may feel afraid or uncertain, perhaps even worried about what might happen if you say out loud what\u2019s been going on inside. Whatever brought you here\u200c matters, and <b>I am proud of you for being here!<\/b><\/p>\n<p>I believe that <b>every person has inherent value<\/b>, and that within each of us lies the possibility for growth. When someone comes to see me, I do not see a problem, but a person carrying something difficult. For me, our work together is not about fixing, but about accompanying you, thinking together, and gently attuning to what is unfolding within.<\/p>\n<p>I deeply value individuality, sensitivity, and creativity, and I don\u2019t work from rigid templates. Personal stories, new perspectives, humor, and even silence all have their place in the process. I take crises seriously, and \u200c I believe that loss, pain, and unexpected change can become not only survivable through our shared work but meaningful and integrated. Over time, even our wounds can transform into inner resources.<\/p>\n<p>My professional approach is shaped by the practical tools of cognitive behavioral therapy, the unconditional acceptance of the person-centered approach, and the relational thinking of systems theory. In our work together, we pay attention to thoughts, emotions, bodily reactions, recurring patterns, inner conflicts, and the relational context in which we live. I do not provide ready-made solutions, we think things through together. I do not rush or force the process, yet <b>I am committed to truly helping<\/b>, sometimes with concrete tools, at other times in a less structured way, while considering patience, acceptance, and empathic presence just as essential as growth itself.<\/p>\n<p>I earned my degree with a specialization in counseling and school psychology. During my university studies I also focused on various intervention methods and positive psychology approaches. I gained several years of professional experience as a Peer Counselor at ELTE, and later continued my work as a volunteer with the J\u00f3L\u00c9lek Foundation.<\/p>\n<p>I offer counseling in both Hungarian and English.<\/p>\n<p>If these thoughts resonate with you, I warmly invite you to begin counseling.<\/p>\n<p>Let\u2019s work together to help you move beyond uncertainty and learn to trust yourself!<\/p>\n<h3>I can help in the following areas:<\/h3>\n<ul>\n<li aria-level=\"1\">Building self-esteem<\/li>\n<li aria-level=\"1\">Managing anxiety and stress<\/li>\n<li aria-level=\"1\">Work- and career-related questions, including career choice<\/li>\n<li aria-level=\"1\">Performance-related concerns<\/li>\n<li aria-level=\"1\">Life management difficulties<\/li>\n<li aria-level=\"1\">Relationship and dating difficulties<\/li>\n<li aria-level=\"1\">Challenges related to emerging adulthood<\/li>\n<li aria-level=\"1\">Developing self-awareness<\/li>\n<li aria-level=\"1\">Managing negative thought patterns<\/li>\n<li aria-level=\"1\">Mood-related difficulties<\/li>\n<\/ul>\n<h3>Professional background:<\/h3>\n<p><b>Psychology degree:<\/b><\/p>\n<p>Licensed Psychologist, Master\u2019s in Psychology \u2013 E\u00f6tv\u00f6s Lor\u00e1nd University, 2023\u20132026<br \/>\nBehavioral Analyst, Bachelor\u2019s in Psychology \u2013 E\u00f6tv\u00f6s Lor\u00e1nd University, 2020\u20132023<\/p>\n<p><b>Other professional and method-specific training:<\/b><\/p>\n<p>Cognitive and Behavioral Therapy (CBT) Consultant Candidate \u2013 VIKOTE Cognitive and Schema Therapy Center, 2024\u2013<br \/>\nAutogenic Training (self-experience) \u2013 VIKOTE Cognitive and Schema Therapy Center, 2024<br \/>\nSchema-Focused CBT Self-Awareness Group \u2013 150 hours, VIKOTE Cognitive and Schema Therapy Center, 2026\u2013<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>psychologist<\/p>\n","protected":false},"author":1,"featured_media":23823,"menu_order":25,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[1424,1427,1430,1431,1423],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-23816","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-online-en","portfolio_category-individual-psychological-counselling","portfolio_category-career-counselling","portfolio_category-life-and-career-planning","portfolio_category-budapest-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Moln\u00e1r Eszter | J\u00f3L\u00c9lek Pszichol\u00f3giai Alap\u00edtv\u00e1ny<\/title>\n<meta name=\"robots\" content=\"index, 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