{"id":24064,"date":"2026-10-04T18:07:13","date_gmt":"2026-10-04T16:07:13","guid":{"rendered":"https:\/\/jolelekalapitvany.hu\/?post_type=avada_portfolio&#038;p=24064"},"modified":"2026-10-04T18:29:35","modified_gmt":"2026-10-04T16:29:35","slug":"doka-bernadett","status":"publish","type":"avada_portfolio","link":"https:\/\/jolelekalapitvany.hu\/en\/csapat\/doka-bernadett\/","title":{"rendered":"D\u00f3ka Bernadett"},"content":{"rendered":"<p><div class=\"fusion-bg-parallax\" data-bg-align=\"center top\" data-direction=\"down\" data-mute=\"false\" data-opacity=\"100\" data-velocity=\"-0.4\" data-mobile-enabled=\"false\" data-break_parents=\"0\" data-bg-image=\"https:\/\/jolelekalapitvany.hu\/wp-content\/uploads\/2024\/04\/slide5.jpg\" data-bg-repeat=\"false\" data-bg-gradient-type=\"linear\" data-bg-gradient-angle=\"180\" data-bg-gradient-start-color=\"rgba(0,0,0,0.5)\" data-bg-gradient-start-position=\"0\" data-bg-gradient-end-color=\"rgba(0,0,0,0.5)\" data-bg-gradient-end-position=\"100\" data-bg-radial-direction=\"center center\" ><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-down hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-animated\" style=\"--awb-background-position:center top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:12%;--awb-padding-right:5%;--awb-padding-bottom:12%;--awb-padding-left:5%;--awb-min-height-medium:500px;--awb-min-height-small:350px;--awb-background-image:linear-gradient(180deg, rgba(0,0,0,0.5) 0%,rgba(0,0,0,0.5) 100%),url(https:\/\/jolelekalapitvany.hu\/wp-content\/uploads\/2024\/04\/slide5.jpg);;--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-animationType=\"fadeInDown\" data-animationDuration=\"1.1\" data-animationOffset=\"top-into-view\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:30px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" 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data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:60px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:30px;--awb-padding-right:30px;--awb-padding-bottom:30px;--awb-padding-left:30px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-color:var(--awb-color3);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.0\" 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data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-no-medium-visibility fusion-no-large-visibility fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:5px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:46;line-height:1.2;\">D\u00f3ka Bernadett<\/h2><\/div><div class=\"fusion-title title fusion-title-2 fusion-no-medium-visibility fusion-no-large-visibility fusion-sep-none fusion-title-text fusion-title-size-paragraph\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:30px;--awb-font-size:20px;\"><p class=\"fusion-title-heading title-heading-left title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;text-transform:capitalize;--fontSize:20;--minFontSize:20;line-height:1.5;\">psychologist<\/p><\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><a href=\"https:\/\/jolelekalapitvany.hu\/wp-content\/uploads\/2026\/10\/bernadett4.jpg\" class=\"fusion-lightbox\" data-rel=\"iLightbox[258c1706afea7da02d1]\" data-title=\"bernadett4\" title=\"bernadett4\"><img decoding=\"async\" width=\"533\" height=\"800\" src=\"https:\/\/jolelekalapitvany.hu\/wp-content\/uploads\/2026\/10\/bernadett4.jpg\" alt class=\"img-responsive wp-image-24044\" srcset=\"https:\/\/jolelekalapitvany.hu\/wp-content\/uploads\/2026\/10\/bernadett4-200x300.jpg 200w, https:\/\/jolelekalapitvany.hu\/wp-content\/uploads\/2026\/10\/bernadett4-400x600.jpg 400w, https:\/\/jolelekalapitvany.hu\/wp-content\/uploads\/2026\/10\/bernadett4.jpg 533w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-1\" style=\"--awb-margin-top:30px;\"><h3>Appointment:<\/h3>\n<p><strong>Email:<\/strong> dokabernadett.pszichologus@gmail.com<br \/>\n<strong>Phone:<\/strong> +36 70 198 5669<\/p>\n<p><strong>Location:<\/strong> Budapest, online<\/p>\n<p><strong>Consultation appointments:<\/strong><br \/>\nin person: Tuesday: 8:00\u201314:00<br \/>\nonline: by arrangement<\/p>\n<\/div><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top:15px;--awb-margin-bottom:15px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:22;--minFontSize:22;line-height:1.2;\">Schedule a consultation:<\/h3><\/div>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f24069-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/avada_portfolio\/24064#wpcf7-f24069-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"24069\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.5\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f24069-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<p><label> Name<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Email<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Subject<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n<\/p>\n<p><label> Message<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"fusion-alert alert custom alert-custom fusion-alert-center wpcf7-response-output fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" style=\"--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">&times;<\/button><\/div>\n<\/form>\n<\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:40px;--awb-padding-left:40px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-color:var(--awb-color3);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\" data-motion-effects=\"[{&quot;type&quot;:&quot;&quot;,&quot;scroll_type&quot;:&quot;transition&quot;,&quot;scroll_direction&quot;:&quot;up&quot;,&quot;transition_speed&quot;:&quot;1&quot;,&quot;fade_type&quot;:&quot;in&quot;,&quot;scale_type&quot;:&quot;up&quot;,&quot;initial_scale&quot;:&quot;1&quot;,&quot;max_scale&quot;:&quot;1.5&quot;,&quot;min_scale&quot;:&quot;0.5&quot;,&quot;initial_rotate&quot;:&quot;0&quot;,&quot;end_rotate&quot;:&quot;30&quot;,&quot;initial_blur&quot;:&quot;0&quot;,&quot;end_blur&quot;:&quot;3&quot;,&quot;start_element&quot;:&quot;top&quot;,&quot;start_viewport&quot;:&quot;bottom&quot;,&quot;end_element&quot;:&quot;bottom&quot;,&quot;end_viewport&quot;:&quot;top&quot;,&quot;mouse_effect&quot;:&quot;track&quot;,&quot;mouse_effect_direction&quot;:&quot;opposite&quot;,&quot;mouse_effect_speed&quot;:&quot;2&quot;,&quot;infinite_animation&quot;:&quot;float&quot;,&quot;infinite_animation_speed&quot;:&quot;2&quot;}]\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:5px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:46;line-height:1.2;\">D\u00f3ka Bernadett<\/h2><\/div><div class=\"fusion-title title fusion-title-5 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-paragraph\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:30px;--awb-font-size:20px;\"><p class=\"fusion-title-heading title-heading-left title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;text-transform:capitalize;--fontSize:20;--minFontSize:20;line-height:1.5;\">psychologist<\/p><\/div><div class=\"fusion-text fusion-text-2\"><h3><em>&#8220;When we open our hearts to pain, we open our hearts to joy.&#8221;<\/em><br \/>\n<em><strong>Dr. Steven Hayes<\/strong><\/em><\/h3>\n<p>We are often taught that pain should be hidden and put behind us as quickly as possible. But whatever we lock away inside also locks us away from joy, closeness and the aliveness of life. So in our work together the goal is not to make the pain disappear, but to create a place with enough basic safety that we are able to look at it \u2013 because what can be put into words no longer quietly runs our lives.<\/p>\n<p>My work is grounded in a systemic approach. I believe the roots of our difficulties often become visible in the mirror of our relationships. The point is not to &#8220;fix&#8221; the person, but to look together at the relational and family patterns they live in, the defences they use to cope, and how these shape the present.<\/p>\n<p>My main focus is grief and loss. It is not only the death of a loved one that hurts, but every loss the world around us often fails to notice: a failed IVF cycle, a miscarriage, a divorce, a lost job, or a dream that can no longer come true.<\/p>\n<p>As a dual citizen, I am close to the questions of moving abroad, rootlessness and returning home. I also welcome people wrestling with faith, doubt or a spiritual search \u2013 whichever direction they are heading, I do not steer them either way.<\/p>\n<p>What matters most to me is that you can voice your questions, doubts and fears in an accepting, non-judgemental space, where you do not have to justify anything \u2013 neither what happened to you, nor the way you experience it.<\/p>\n<p>I work in both Hungarian and English.<\/p>\n<h3>I offer my help in the following topics:<\/h3>\n<ul>\n<li>Work stress, burnout, career and life-path dilemmas<\/li>\n<li>Difficulty making decisions, emotional ups and downs<\/li>\n<li>Self-knowledge and self-realisation<\/li>\n<li>Couple and family difficulties<\/li>\n<li>Moving abroad, adjusting, returning home<\/li>\n<li>Faith, spirituality, searching for one&#8217;s path<\/li>\n<li>Grief and loss (Grief Recovery Method\u00ae), including:<\/li>\n<\/ul>\n<p>\u25e6\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Perinatal loss: miscarriage, stillbirth, failed embryo transfer<\/p>\n<p>\u25e6\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Infertility and psychological support through assisted reproduction<\/p>\n<p>\u25e6\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Preparing for adoption, the adoptive parent role<\/p>\n<h3>For my work, I rely on the knowledge acquired in the following trainings:<\/h3>\n<p><strong>Psychology degree:<\/strong><\/p>\n<ul>\n<li>Psychologist, MA in Psychology \u2013 K\u00e1roli G\u00e1sp\u00e1r University of the Reformed Church in Hungary, 2024\u20132026 (with distinction)<\/li>\n<li>Behaviour analyst, BA in Psychology \u2013 K\u00e1roli G\u00e1sp\u00e1r University of the Reformed Church in Hungary, 2021\u20132024<\/li>\n<\/ul>\n<p><strong>Other professional and method-specific trainings:<\/strong><\/p>\n<ul>\n<li>120-hour family therapy supervision \u2013 Hungarian Family Therapy Association, 2026\u20132027 (supervisor: Zolt\u00e1n Iring)<\/li>\n<li>Invisible grief: pre- and perinatal losses and how to accompany them \u2013 Napfogyatkoz\u00e1s Association, 2026<\/li>\n<li>Addictions, losses and grief: systemic approaches in helping work \u2013 Napfogyatkoz\u00e1s Association, 2026<\/li>\n<li>150-hour self-experience group \u2013 Hungarian Family Therapy Association, 2025\u20132026<\/li>\n<li>Family therapy theory and methodology foundation course \u2013 Hungarian Family Therapy Association, 2024\u20132025<\/li>\n<li>150-hour self-experience group \u2013 Dynamic Brief Therapy Association and Creative Workshop (DREAM), 2024\u20132025<\/li>\n<li>Grief Recovery Method\u00ae Specialist \u2013 Grief Recovery Method\u00ae Hungary, 2024<\/li>\n<li>Therapeutic parent, volunteer adoption mentor \u2013 \u00c1gacska Foundation, 2022\u20132023<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>psychologist<\/p>\n","protected":false},"author":1,"featured_media":24038,"menu_order":27,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[1423,1424,1427,1430,1431,1432,1433,1444,1445],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-24064","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-budapest-en","portfolio_category-online-en","portfolio_category-individual-psychological-counselling","portfolio_category-career-counselling","portfolio_category-life-and-career-planning","portfolio_category-family-and-couple-therapy","portfolio_category-business-coaching-en","portfolio_category-fertility-adoption","portfolio_category-grief-and-loss-counselling"],"yoast_head":"<!-- This site is optimized with the 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