{"id":24156,"date":"2026-11-03T20:48:42","date_gmt":"2026-11-03T19:48:42","guid":{"rendered":"https:\/\/jolelekalapitvany.hu\/?post_type=avada_portfolio&#038;p=24156"},"modified":"2026-11-03T21:01:47","modified_gmt":"2026-11-03T20:01:47","slug":"kovacs-kitti","status":"publish","type":"avada_portfolio","link":"https:\/\/jolelekalapitvany.hu\/en\/csapat\/kovacs-kitti\/","title":{"rendered":"Kov\u00e1cs Kitti"},"content":{"rendered":"<p><div class=\"fusion-bg-parallax\" data-bg-align=\"center top\" data-direction=\"down\" data-mute=\"false\" data-opacity=\"100\" data-velocity=\"-0.4\" data-mobile-enabled=\"false\" data-break_parents=\"0\" data-bg-image=\"https:\/\/jolelekalapitvany.hu\/wp-content\/uploads\/2024\/04\/slide5.jpg\" data-bg-repeat=\"false\" data-bg-gradient-type=\"linear\" data-bg-gradient-angle=\"180\" data-bg-gradient-start-color=\"rgba(0,0,0,0.5)\" data-bg-gradient-start-position=\"0\" data-bg-gradient-end-color=\"rgba(0,0,0,0.5)\" data-bg-gradient-end-position=\"100\" data-bg-radial-direction=\"center center\" ><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-down hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-animated\" style=\"--awb-background-position:center top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:12%;--awb-padding-right:5%;--awb-padding-bottom:12%;--awb-padding-left:5%;--awb-min-height-medium:500px;--awb-min-height-small:350px;--awb-background-image:linear-gradient(180deg, rgba(0,0,0,0.5) 0%,rgba(0,0,0,0.5) 100%),url(https:\/\/jolelekalapitvany.hu\/wp-content\/uploads\/2024\/04\/slide5.jpg);;--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-animationType=\"fadeInDown\" 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);margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:30px;--awb-padding-right:30px;--awb-padding-bottom:30px;--awb-padding-left:30px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-color:var(--awb-color3);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.0\" 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data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-no-medium-visibility fusion-no-large-visibility fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:5px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:46;line-height:1.2;\">Kov\u00e1cs Kitti<\/h2><\/div><div class=\"fusion-title title fusion-title-2 fusion-no-medium-visibility fusion-no-large-visibility fusion-sep-none fusion-title-text fusion-title-size-paragraph\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:30px;--awb-font-size:20px;\"><p class=\"fusion-title-heading title-heading-left title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;text-transform:capitalize;--fontSize:20;--minFontSize:20;line-height:1.5;\">psychologist<\/p><\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><a href=\"https:\/\/jolelekalapitvany.hu\/wp-content\/uploads\/2026\/11\/kitti_LD_1W5A2346-masolat.jpg\" class=\"fusion-lightbox\" data-rel=\"iLightbox[a07a7b50e22d3e489a3]\" data-title=\"-_kitti_LD_1W5A2346 m\u00e1solat\" title=\"-_kitti_LD_1W5A2346 m\u00e1solat\"><img decoding=\"async\" width=\"533\" height=\"800\" src=\"https:\/\/jolelekalapitvany.hu\/wp-content\/uploads\/2026\/11\/kitti_LD_1W5A2346-masolat.jpg\" alt class=\"img-responsive wp-image-24154\" srcset=\"https:\/\/jolelekalapitvany.hu\/wp-content\/uploads\/2026\/11\/kitti_LD_1W5A2346-masolat-200x300.jpg 200w, https:\/\/jolelekalapitvany.hu\/wp-content\/uploads\/2026\/11\/kitti_LD_1W5A2346-masolat-400x600.jpg 400w, https:\/\/jolelekalapitvany.hu\/wp-content\/uploads\/2026\/11\/kitti_LD_1W5A2346-masolat.jpg 533w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-1\" style=\"--awb-margin-top:30px;\"><h3>Appointment:<\/h3>\n<p><strong>Email:<\/strong> kovacs.kitti.pszichologus@gmail.com<br \/>\n<strong>Phone:<\/strong> +36 20 803 5719<\/p>\n<p><strong>Location:<\/strong> Budapest, online<\/p>\n<p><strong>Consultation appointments:<\/strong><br \/>\nin person on Fridays, 4:00\u20138:00 pm;<br \/>\nonline appointments by arrangement<\/p>\n<\/div><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top:15px;--awb-margin-bottom:15px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:22;--minFontSize:22;line-height:1.2;\">Schedule a consultation:<\/h3><\/div>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f24165-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/avada_portfolio\/24156#wpcf7-f24165-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"24165\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.5\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f24165-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<p><label> Name<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Email<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Subject<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n<\/p>\n<p><label> Message<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"fusion-alert alert custom alert-custom fusion-alert-center wpcf7-response-output fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" style=\"--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">&times;<\/button><\/div>\n<\/form>\n<\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:40px;--awb-padding-left:40px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-color:var(--awb-color3);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\" data-motion-effects=\"[{&quot;type&quot;:&quot;&quot;,&quot;scroll_type&quot;:&quot;transition&quot;,&quot;scroll_direction&quot;:&quot;up&quot;,&quot;transition_speed&quot;:&quot;1&quot;,&quot;fade_type&quot;:&quot;in&quot;,&quot;scale_type&quot;:&quot;up&quot;,&quot;initial_scale&quot;:&quot;1&quot;,&quot;max_scale&quot;:&quot;1.5&quot;,&quot;min_scale&quot;:&quot;0.5&quot;,&quot;initial_rotate&quot;:&quot;0&quot;,&quot;end_rotate&quot;:&quot;30&quot;,&quot;initial_blur&quot;:&quot;0&quot;,&quot;end_blur&quot;:&quot;3&quot;,&quot;start_element&quot;:&quot;top&quot;,&quot;start_viewport&quot;:&quot;bottom&quot;,&quot;end_element&quot;:&quot;bottom&quot;,&quot;end_viewport&quot;:&quot;top&quot;,&quot;mouse_effect&quot;:&quot;track&quot;,&quot;mouse_effect_direction&quot;:&quot;opposite&quot;,&quot;mouse_effect_speed&quot;:&quot;2&quot;,&quot;infinite_animation&quot;:&quot;float&quot;,&quot;infinite_animation_speed&quot;:&quot;2&quot;}]\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:5px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:46;line-height:1.2;\">Kov\u00e1cs Kitti<\/h2><\/div><div class=\"fusion-title title fusion-title-5 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-paragraph\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:30px;--awb-font-size:20px;\"><p class=\"fusion-title-heading title-heading-left title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;text-transform:capitalize;--fontSize:20;--minFontSize:20;line-height:1.5;\">psychologist<\/p><\/div><div class=\"fusion-text fusion-text-2\"><p>What happens within us when we face difficulties? What might we discover about ourselves when we approach our feelings and reactions with curiosity and compassion? How can this understanding help us see possibilities beyond our familiar patterns, giving us greater freedom to make choices and embrace change in ways that reflect our needs?<\/p>\n<p>As a psychologist, I accompany clients in exploring these questions. I strive to build a safe, accepting relationship in which each person can turn towards their inner experience at their own pace. With compassionate curiosity, I accompany them in understanding what feels difficult. During our sessions, we make room for feelings and bodily sensations as well as thoughts. This attention can help us become more aware of our inner experiences, needs and habitual reactions.<\/p>\n<p>My work is informed by Compassionate Inquiry\u00ae, an approach based on the work of Dr Gabor Mat\u00e9, in which I am currently training. Together, we explore how past experiences may shape our beliefs about ourselves and our relationships. We approach with understanding the ways of adapting that once helped us but may now be limiting us. Through our work together, I support greater awareness and a more compassionate relationship with ourselves, helping us experience more inner freedom and make choices that reflect our needs.<\/p>\n<p>Please feel welcome to get in touch or ask any questions.<\/p>\n<h3>Areas I can support you with:<\/h3>\n<ul>\n<li>Recognising and regulating emotions, and strengthening a sense of inner safety<\/li>\n<li>Self-understanding and exploring emotional and relationship patterns<\/li>\n<li>Self-confidence, self-esteem and self-compassion<\/li>\n<li>Personal boundaries, saying no and expressing your needs<\/li>\n<li>Understanding the connection between bodily signals and emotions<\/li>\n<li>Understanding how past distressing experiences affect the present<\/li>\n<li>Stress management, burnout prevention and self-care<\/li>\n<li>Life transitions and difficulties making decisions<\/li>\n<li>Workplace challenges, conflict and career questions<\/li>\n<li>Developing a work\u2013life balance<\/li>\n<li>Challenges related to leadership roles<\/li>\n<\/ul>\n<h3>My work draws on the knowledge gained through the following education and training:<\/h3>\n<p><em>University education:<\/em><\/p>\n<ul>\n<li>MA in Psychology \u2013 qualified psychologist, E\u00f6tv\u00f6s Lor\u00e1nd University (2017\u20132019)<\/li>\n<li>BA in Psychology \u2013 Human Behaviour Analysis, P\u00e1zm\u00e1ny P\u00e9ter Catholic University (2013\u20132017)<\/li>\n<\/ul>\n<p><em>Additional professional and approach-specific training:<\/em><\/p>\n<ul>\n<li>Somatic Experiencing\u00ae (SE) \u2013 introductory training (2026)<\/li>\n<li>Schema Therapy, Mindfulness and Self-Compassion \u2013 two-day professional training (2026)<\/li>\n<li>Compassionate Inquiry\u00ae \u2013 Mentorship Program (2026\u2013present, in progress)<\/li>\n<li>Compassionate Inquiry\u00ae \u2013 year-long Professional Training (2025\u20132026)<\/li>\n<li>Mindfulness-Based Stress Reduction (MBSR) \u2013 participation in an experiential stress reduction programme (2026)<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>psychologist<\/p>\n","protected":false},"author":1,"featured_media":24148,"menu_order":28,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[1423,1424,1427],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-24156","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-budapest-en","portfolio_category-online-en","portfolio_category-individual-psychological-counselling"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kov\u00e1cs Kitti | J\u00f3L\u00c9lek Pszichol\u00f3giai Alap\u00edtv\u00e1ny<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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