Andriska Zsófia
psychologist
I began my career 11 years ago as a lawyer, and during my experience in that field, I gained deeper insights into human relationships, behavior, conflicts, and a variety of complex life situations.
The experiences I gained as a lawyer significantly shaped and enriched my life. However, through my journey of self-discovery, I realized that alongside my legal identity, I also felt a deep interest in psychology. It was then that the importance of self-awareness became truly clear to me, as it led me to recognize an inner drive to help others not only with their legal issues but also with their emotional problems.
Since obtaining my qualification as a psychologist, I have been actively working in both fields. This dual perspective allows me to offer a holistic approach to my clients.
As a psychologist, I am fully committed to helping people better understand themselves. I believe that being aware of our own emotions and behaviors makes it easier to overcome the obstacles ahead of us. Self-awareness is one of the most important tools on the path to a balanced life. When we are in tune with our inner world, we can make better decisions, manage stress more effectively, and build harmonious relationships.
In my work as a counselor, it is important for me to create an atmosphere of empathy, trust, and non-judgment. I strive to find solutions together for the challenges we face, leading to lasting, meaningful change.
Areas in which I can assist:
- Self-awareness
- Self-esteem issues (confidence, self-worth)
- Relationship difficulties
- Motivation challenges
- Life management difficulties, impasses
- Stress management
- Conflict resolution
- Difficulties in social relationships
- Health preservation, lifestyle change
In my work, I rely on the knowledge acquired in the following educational programs:
Psychology degrees:
- MA in Psychology, University of Szeged, Faculty of Humanities and Social Sciences (2024)
- BA in Psychology, University of Szeged, Faculty of Humanities and Social Sciences (2022)
Other qualifications:
- Eötvös Loránd University, Faculty of Law and Political Sciences: Lawyer (2013)
- IWI International Fitness School: Fitness Instructor (2017)
- Personal Trainer (2018)
- Sports Nutrition and Supplementation Training (2018)