Appointment:

Email: kaszabjudit.pszichologus@gmail.com

Location: Budapest

Consultation appointments:  in-person and online, Friday 16:00-20:00

From time to time, everyone faces difficulties, which can be remedied by self-reflection and a deeper knowledge about ourselves. If we explore our usual patterns of behavior in diverse situations, we can identify where we want to intervene and change something by being more aware. This can lead to letting go of some of these patterns that would otherwise be repeated and causing us to feel stuck. I strongly believe that the capability to change and improve exists in all of us, and it can be brought forward with support and an empathetic and accepting presence. I can accompany you on this journey if you have recognized you would like to ask for help with it.

Besides building on personal improvement and resource-oriented approach, it is also important for me to look at relationships in a systematic way, as the changes in one person’s behavior affects others and the dynamics between them as well. I continue to further my knowledge on these topics through my ongoing studies in family therapy.
I also draw from my experiences working in a corporate setting, and therefore I am open to work with any work-related issues, burnout, career paths and orientation.

I am happy to help with:

• Self-confidence, self-awareness
• Difficulties related to relationships and dating
• Career counselling, career paths, planning and decisions
• Burnout prevention, motivation

My professional background includes the following education and training:

Psychology Degrees:
Psychologist – MA & BA in Psychology – Eötvös Loránd University, Budapest

Other professional trainings:
Family therapy – Hungarian Family Therapy Association (2022- in progress)