Appointment:

Email: berenyidaniel.pszichologus@gmail.com
Phone: +36 70 210 1064

Location: Budapest, online

Consultation appointments:
in person: Thursday: 8-14
online: by agreement

I have always been fascinated by people’s inner worlds. From an early age, I noticed that I was more interested in what lies beneath the surface — what drives our decisions, and what stands behind certain emotions or behaviors. This curiosity led me to the field of psychology, and to this day it remains the driving force behind my work.

I consider myself fortunate to have had the opportunity to travel to many countries around the world. Through these experiences, I gained firsthand insight into the importance of shifting perspectives across cultures, and into how our environment can shape the ways we cope with life’s challenges. These journeys taught me how many different ways a single situation can be perceived, and that the key to change often lies in changing our perspective. For me, our work together is also a kind of journey — where the destination is not a distant place, but a deeper understanding of oneself. In this inner exploration, I accompany you through the values of person-centered acceptance and an existential approach.

I believe that change emerges from a safe relationship in which, through your own inner realizations, you can encounter yourself freely and without judgment. In my work, I therefore strive to create an accepting environment where even your most difficult feelings can be expressed — whether related to anxiety, relationship difficulties, or questions of self-understanding.

My goal is that through our shared process, not only do the patterns underlying your difficulties become clearer, but that you also grow closer to your own emotions and needs, establishing the inner stability that allows you to shape your life more freely and in greater harmony with yourself.

I warmly welcome you if you feel stuck, or if you simply wish to come closer to yourself.

The following are areas in which I can help:

• Developing self-awareness
• Self-esteem difficulties and lack of self-confidence
• Life management difficulties and feeling stuck
• Stress management and burnout prevention
• Conflict management — personal and workplace difficulties
• Career counseling — career change, leaving a profession, professional identity
• Difficulties related to moving abroad / returning home
• Increasing effectiveness — procrastination, time management, learning difficulties
• Executive coaching — leadership loneliness, role-taking, and decision support

In my work, I rely on the knowledge acquired through the following training programs:

Psychology degrees:

• BA in Psychology, Babeș-Bolyai University Faculty of Psychology and Educational Sciences (2013)
• MA in Psychology, Budapest University of Technology and Economics Faculty of Economic and Social Sciences (2015)

Other professional and method-specific training:

• 2015 – Williams LifeSkills Training
• 2016 – Trainer / Coach Training (Dr. Miklós Fejes)
• 2017 – Psychodrama self-experience training (200 hours)
• 2019–2021 – Katathym Imaginative Psychotherapy (KIP) method-specific training, Hungarian Association for Complex Psychotherapy (MAKOMP)