Appointment:

Email: fehervizi.lajos.pszichologus@gmail.com
Phone: +36 30 517 8841

Location: Budapest, online

Consultation appointments:
in person: Friday 16:00 pm – 20:00 pm
online: by appointment

„To gain personal control over the quality of experience, …, one needs to learn how to build enjoyment into what happens day in, day out.”
Mihály Csíkszentmihályi

I view the role of a psychologist much like that of a wilderness guide: pointing the way forward. At its core, the counseling process helps you navigate the often overwhelming terrain of daily life. In today’s fast-paced world, it is easy to lose touch with what matters most—living in the present. While completing one task, our minds are already racing toward the next; the moment we reach a goal, our focus immediately shifts to the next ambition. Cultivating present-moment awareness is a skill, and a supportive counselor can help you develop it.

My passion for supporting others began early in life. Over the years, I have provided guidance to peers, acquaintances, and even strangers, repeatedly witnessing how transformative a reframed perspective, constructive feedback, or an empathetic ear can be. My objective is to provide the highest standard of support to every client. As a psychologist, my purpose is not to solve your problems for you, but to equip you with the insights and tools to resolve them yourself—ensuring you feel capable and resilient long after our sessions have concluded.

Please feel free to contact me.

I offer my help in the following topics:

• Life coaching and self-awareness
• Mindfulness and well-being
• Self-esteem and self-confidence
• Identity and career orientation
• Stress, anxiety, and performance management

For my work, I rely on the knowledge acquired in the following trainings:

Psychology degree:

• Licensed Psychologist (Master’s in Psychology); Counseling and School Psychology specialization: Eötvös Loránd University, 2023–2026
• Behavioral Analyst (Bachelor’s in Psychology): Eötvös Loránd University, 2020–2023