Individual psychological counselling
Psychological counselling is a therapeutic tool where a professional helps healthy individuals overcome their difficulties and obstacles in life management and self-awareness. Throughout the process, the psychologist helps to identify resources and possible solutions.
We recommend seeing a psychologist if you are experiencing recurring problems or feel stuck in certain areas of your life. Examples of such problems or areas include:
Pszichológus felkeresését abban az esetben ajánljuk, ha az ember úgy érzi, hogy bizonyos problémái vissza-visszatérnek vagy életének bizonyos területein tartós elakadása van. Ilyen problémák vagy területek lehetnek például:
How long does the individual psychological counselling process take?
One session lasts 50 minutes.
The length of the process depends on the complexity and depth of the problem. The client and the counsellor define the framework for working together, and the process usually concludes when both parties feel that the client is able to face their difficulties independently.
Testimonies
Feedback – our clients’ experiences with our colleagues
“I had been struggling with stress and overwork for years. With the help of psychological counselling, I have finally found a balance and coping strategies to deal with everyday challenges. I am very grateful for the help!”
“Being alone often comes with the feelings of loneliness and isolation. With the help of psychological counselling I have found my confidence and inner peace again. I would like to thank the psychologist for their support and helpful attitude.”
“As a recent graduate, I could not found my place in life or in the job market for a long time. I now know that I had a quarter-life crisis. Through the counselling sessions I started to believe in myself and my future, I understood what was behind my self-sabotaging procrastination and I was much more courageous in taking on new situations that I had previously avoided. The work I put in has brought the expected results in different areas of my life.”
